OCD therapists in Portland, Oregon OR
We are proud to feature top rated OCD therapists in Portland. We encourage you to review each profile to find your best match.
OCD
OneYou Psychology
Licensed Clinical Social Worker, LCSW
OCD involves intrusive thoughts and repetitive behaviors that can feel overwhelming and hard to control.
We help clients understand how OCD operates and build skills to reduce compulsions, tolerate uncertainty, and respond differently to intrusive thoughts. Our approach is structured, supportive, and focused on helping clients regain a sense of control in their daily lives.
18 Years Experience
In-Person in Portland, OR 97239
Online in Portland, OR Oregon
OCD
Katie Steinert
Licensed Professional Counselor, LPC
Is your OCD taking center stage in your life? Has it been consuming your time and energy? Examples of common obsessions include germs/contamination, fear of causing harm, and fear of losing control. Examples of common compulsions are checking, cleaning, and repeating actions. I take an evidence-based approach to OCD treatment with the use of ERP (Exposure and Response Prevention) based in ACT (Acceptance and Commitment Therapy) and CBT (Cognitive Behavioral Therapy) principles. I'll work with you to re-connect with your values, minimize OCD's power, and reclaim your life.
11 Years Experience
Online in Portland, OR Oregon (Online Only)
OCD
Liza Hadden
Counselor/Therapist, MS
Many of my clients have experiences with OCD and anxiety related symptoms. Together we identify what's coming up for you and how to address it moving forward. I have additional training in adult ADHD (and the unique challenges it poses relating OCD and anxiety). Additionally, I have advanced training in women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum) and nutritional mental health.
7 Years Experience
Online in Portland, OR Oregon (Online Only)
OCD
Nexus West Counseling
Marriage and Family Therapist
Our clinicians offer current therapeutic interventions and treatment options to help support OCD clients and to provide relief to ongoing symptoms and challenges.
14 Years Experience
In-Person Near Portland, OR
Online in Portland, OR Oregon
OCD
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
OCD often involves persistent thoughts and repetitive behaviors that feel difficult to control. Therapy focuses on understanding the anxiety cycle and developing healthier ways to respond to intrusive thoughts.
23 Years Experience
Online in Portland, OR Oregon
Portland has a strong therapy culture deeply intertwined with its progressive values, with high demand for therapists who specialize in LGBTQ+ identity, non-traditional relationship structures, trauma, and social-justice-informed approaches to mental health. The city's visible homelessness crisis and political tensions have contributed to significant community-level anxiety, and therapists here frequently address activist burnout, moral injury, and eco-anxiety alongside more traditional presenting concerns. Oregon Health & Science University provides major institutional mental health resources, complemented by a dense network of independent practitioners across the inner eastside, Hawthorne, and Northwest Portland. Oregon's relatively permissive telehealth laws make it particularly easy to access care from across the state.
OCD therapists in Portland, Oregon Statistics
OCD therapists in Portland, Oregon average 14 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (60%), and Internal Family Systems (IFS) (55%).
Average years in practice
14 Years Experience
Average cost per session
$200
Accept insurance
55%
Offer sliding scale
45%
Gender ID
| 46% |
Female |
|
| 38% |
Male |
|
| 8% |
Gender Fluid |
|
| 8% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 60% | Acceptance & Commitment Therapy (ACT) |
| 55% | Internal Family Systems (IFS) |
| 45% | Dialectical Behavior Therapy (DBT) |
| 40% | Behavioral Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 35% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 65% | Senior |
| 40% | Teen |
| 20% | Children |
Client Focus
| 50% | LGBTQ+ |
| 50% | Women |
| 45% | Military / Veterans |
| 40% | Men |
| 35% | Hispanic / Latino |