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Loss or Grief therapists in Seattle, WA

Browse Loss or Grief therapists in Seattle, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Seattle, Washington therapist: Vanessa Hooper, counselor/therapist
Grief

Vanessa Hooper

Counselor/Therapist, LMHC, PMH-C
Grief doesn't move in a straight line, and it doesn't come with a deadline. I offer a steady, honest space to feel what you feel about your loss, for as long as that takes. For those interested I bring in spiritual practices to support the processing and weight of grief.  
6 Years Experience
Online in Seattle, WA (Online Only)
Seattle, Washington therapist: Cascade Psychological Services, PLLC, psychologist
Grief

Cascade Psychological Services, PLLC

Psychologist, PsyD, PMH-C
Even welcome changes can unsettle identity, relationships, and familiar ways of coping. I work with adults navigating career changes, parenthood, relocation, health changes, separation, family restructuring, and other turning points, helping them make meaning of what is changing while choosing how they want to move forward.  
16 Years Experience
In-Person in Seattle, WA 98103
Online in Seattle, WA
Seattle, Washington therapist: Matthew Wolfe, licensed mental health counselor
Grief

Matthew Wolfe

Licensed Mental Health Counselor, LMHC, MHP
Grief and loss is an inevitable part of the human experience and I believe reflects the love and investment we had in the person, pet, relationship, or plan that is no longer available to us. They can be really tough experiences to navigate and can look really different from person to person. There's no one right way through it, there are many.  
13 Years Experience
Online in Seattle, WA (Online Only)
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Phoenix, Arizona therapist: Dr. Janelle Louis, psychiatric nurse practitioner
Grief

Dr. Janelle Louis

Psychiatric Nurse Practitioner, ND, PMHNP-BC
Grief changes you. In my approach to addressing loss or grief, I help you work through your experiences with compassion. Through our sessions, you’ll learn how to process your pain, honor your loved one's memory, and navigate your own life as it shifts. Sometimes we have to grieve something that never was, but it's important to keep in mind that healing doesn’t necessarily mean forgetting. Instead, it means cherishing what once was and finding a way to pivot and adapt to a different phase of life, and I'd be honored to walk with you through it.  
10 Years Experience
Online in Seattle, WA (Online Only)
Seattle, Washington therapist: Dr. Dawnn R. Meiers, psychologist
Grief

Dr. Dawnn R. Meiers

Psychologist, Psy.D.
"There's bounty, yes; but there's loss and sorrow too: like a garden, like a life." This quote from a published collection of letters between two nature-loving poets echoes a life perspective I revisit regularly. In our work together, I'll hold space so you can acknowledge, honor, and process experiences of grief and loss. Because when we open up to the inevitable pain of our human lives, we're also saying yes to the possibility of joy and connection.  
19 Years Experience
Online in Seattle, WA (Online Only)
Seattle, Washington therapist: Teona Amble, psychologist
Grief

Teona Amble

Psychologist, Ph.D., LP
Let's help you understand your experience of grief and loss. I meet you where you are at and help you to navigate the stages of grief and loss. I am here to support you in building tools to cope with the stress and life changes involve in the grieving process. Most important, we build a safe space to share your reactions to grief and loss without judgment or conditions.  
15 Years Experience
Online in Seattle, WA (Online Only)
Salt Lake City, Utah therapist: Hannah Muetzelfeld, psychologist
Grief

Hannah Muetzelfeld

Psychologist, PhD
I believe that grief and loss manifests from many experiences. It might be the loss of a loved one, an important relationship ending, a new life transition, or mourning the loss of an imagined future. I've found that allowing ourselves to sit with the grief can help us process it. Allowing your grief to be witnessed can be powerful and healing. Grief often shows up in unexpected ways, and there is no “right” way to move through it. I work to honor each person's unique grieving process, holding space with compassion, patience, and care.  
12 Years Experience
Online in Seattle, WA (Online Only)
Denver, Colorado therapist: Amanda Smith, licensed clinical social worker
Grief

Amanda Smith

Licensed Clinical Social Worker, MSW, LCSW, ADHD-CCSP
I provide a compassionate, supportive space to process your loss at your own pace. Using approaches such as Acceptance and Commitment Therapy (ACT), mindfulness, Somatic Experiencing, and existential therapy, we'll explore your unique experience of grief, support your nervous system through difficult emotions, and help you find ways to carry your loss while reconnecting with meaning, purpose, and hope.  
4 Years Experience
Online in Seattle, WA (Online Only)
Seattle, Washington therapist: Brian McCormack (Connemara Counseling), counselor/therapist
Grief

Brian McCormack (Connemara Counseling)

Counselor/Therapist, LPC-A/LMHCA
I provide support for individuals experiencing loss and grief, helping clients process the emotional, cognitive, and relational impact of losing a loved one or navigating significant life changes. Using a compassionate, evidence-based approach, I assist clients in working through complex feelings such as sadness, anger, guilt, and longing while honoring their unique grieving process. My work focuses on fostering healing, helping clients find meaning, and supporting gradual adjustment to life after loss, empowering them to move forward while maintaining a meaningful connection to what has been lost.  
2 Years Experience
Online in Seattle, WA (Online Only)
Seattle, Washington therapist: Kate Dufek, counselor/therapist
Grief

Kate Dufek

Counselor/Therapist, MA, LMHC
Grief and loss can be disorienting. My work with folks around these realms isn't geared towards "making the pain go away" but towards being present, and honoring both what has been lost, and your experience.  
6 Years Experience
In-Person in Seattle, WA 98107
Online in Seattle, WA
Phoenix, Arizona therapist: Carolyne Mburu-Gerena, psychiatric nurse practitioner
Grief

Carolyne Mburu-Gerena

Psychiatric Nurse Practitioner, PMHNP-BC
Grief can follow the loss of a loved one, relationship, or significant life change. Everyone processes loss differently, and grief may bring waves of sadness, confusion, anger, or emotional numbness. Treatment focuses on providing support through the grieving process while helping individuals gradually adapt and find meaning as they move forward.  
6 Years Experience
Online in Seattle, WA (Online Only)
Seattle, Washington therapist: Dr. Nicole Montes, psychologist
Grief

Dr. Nicole Montes

Psychologist, PsyD
I have training and experience supporting clients around loss in the perinatal period, including termination for medical reasons.  
5 Years Experience
In-Person in Seattle, WA 98107
Online in Seattle, WA
Los Angeles, California therapist: Dr. Megie Shean, psychologist
Grief

Dr. Megie Shean

Psychologist, PsyD
Traumatic loss or death of a loved on can be so challenging - often feeling like a wave that takes you under. You don't have to do it alone.  
7 Years Experience
Online in Seattle, WA (Online Only)
Seattle, Washington therapist: Finley Anderson, therapist
Grief

Finley Anderson

Therapist, LMFT
We’ll explore what you’ve lost, what it meant to you, and how to find a way to carry it forward without being crushed by it.  
3 Years Experience
Online in Seattle, WA (Online Only)
Seattle, Washington therapist: Weston Pew, licensed professional counselor
Grief

Weston Pew

Licensed Professional Counselor, LMHC, LCPC
Grief, though painful, is a transformative process that requires time and care to heal. It can feel like an amputation, leaving you to question your identity and how to move forward in the wake of loss. Healing from grief involves accepting its presence, and in doing so, we can then truly appreciate life. I offer an integrative approach to grief healing, utilizing Narrative Therapy to reframe your grief story, Internal Family Systems (IFS) to foster self-compassion, Somatic Therapy to release stored tension, and Existential/Spiritual Inquiry to explore grief's deeper meanings and possibilities. Grief, when tended with care, can lead to profound personal growth and a deeper connection to life. This journey is not one you need to walk alone; support and understanding are crucial for healing. Reach out for a free consultation and take the first step toward transforming your grief into a source of strength and resilience.  
14 Years Experience
Online in Seattle, WA (Online Only)
Seattle, Washington therapist: Ryan Shannon, counselor/therapist
Grief

Ryan Shannon

Counselor/Therapist, LMHCA, MA, MS
Grief can follow the death of someone you love, but it can also emerge after the end of a relationship, a major move, a health change, the loss of a role, or the future you thought you would have. You may feel sadness, anger, guilt, numbness, confusion, or relief, sometimes all within the same day. My approach is warm, insight-oriented, and practical. Drawing from Adlerian and psychodynamic therapy, we may explore the meaning of the loss, the role this person or experience held in your life, and how earlier experiences with attachment, separation, or abandonment influence the way you are grieving now. There is no correct timeline, and I will not pressure you to move on before you are ready. I may also use CBT to help you work through painful beliefs involving guilt, responsibility, regret, or hopelessness. Mindfulness and grounding strategies can help you tolerate intense emotions without becoming completely overwhelmed, while solution-focused therapy can help you gradually reconnect with routines, relationships, and sources of meaning. When a loss was sudden, violent, or traumatic, EMDR may help reduce the emotional intensity of distressing memories or images connected to what happened. Treatment will be paced carefully and adapted to what feels manageable for you. My goal is not to help you forget the person or experience you lost. It is to help you carry the loss in a way that leaves room for connection, meaning, and life to continue.  
1 Years Experience
Online in Seattle, WA (Online Only)
Seattle, Washington therapist: Dr. Michael Drane, therapist
Grief

Dr. Michael Drane

Therapist, LMHC
I've worked with grief since 2011 in settings like Hospice. Together we can unpack and process through your grief.  
10 Years Experience
Online in Seattle, WA (Online Only)
Seattle, Washington therapist: Salome Valencia-Bohne, licensed clinical social worker
Grief

Salome Valencia-Bohne

Licensed Clinical Social Worker, MSW, LSWAIC
Narrative therapy is the most effective treatment for grief. We will work together to process the loss.  
6 Years Experience
In-Person in Seattle, WA 98105
Online in Seattle, WA
Phoenix, Arizona therapist: RelaxingOne.com Ned David Bratspis, PC, marriage and family therapist
Grief

RelaxingOne.com Ned David Bratspis, PC

Marriage and Family Therapist, MA, LMFT
Loss is a fact of life and learning your own strategy for your loss can help you make transitions.  
35 Years Experience
Online in Seattle, WA (Online Only)
Seattle, Washington therapist: Nicole Waters (Flowing Waters Counseling), counselor/therapist
Grief

Nicole Waters (Flowing Waters Counseling)

Counselor/Therapist, LMHC
Grief is a deeply personal experience that can surface in unexpected ways—emotionally, physically, and spiritually. It is not something to just "get over". I provide a compassionate space to honor your loss and process emotions at your own pace. Together, we’ll find ways to move forward with meaning and self-compassion, rebuilding connection, resilience and hope.  
7 Years Experience
Online in Seattle, WA (Online Only)

Loss or Grief therapists in Seattle, WA Statistics

Loss or Grief therapists in Seattle, WA average 16 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (37%).

Average years in practice

16 Years Experience

Average cost per session

$199

Accept insurance

49%

Offer sliding scale

38%

Gender ID

68% Female
29% Male
3% Non-Binary

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
38% Acceptance & Commitment Therapy (ACT)
37% Person-Centered Therapy (Rogerian)
34% Psychodynamic Therapy
31% Emotionally Focused Therapy (EFT)
31% Existential / Humanistic Therapy
29% Solution-Focused Brief Therapy (SFBT)

Ages Served

99% Adult
71% Young Adult
58% Senior
39% Teen
16% Children

Client Focus

59% Women
45% LGBTQ+
43% Men
30% Military / Veterans
27% Hispanic / Latino

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