Social Anxiety therapists in Seattle, Washington WA
Seattle Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$197
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 34% | Behavioral Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Interpersonal Therapy (IPT) |
| 28% | Dialectical Behavior Therapy (DBT) |
We are proud to feature top rated Social Anxiety therapists in Seattle, WA. We encourage you to review each profile to find your best match.
Social Anxiety
Simon Connor and Associates
Licensed Clinical Social Worker, MSW, LICSW
We treat social anxiety
28 Years Experience
In-Person in Seattle, WA 98112
Online in Seattle, Washington
Social Anxiety
Matthew Wolfe
Licensed Mental Health Counselor, LMHC, MHP
Social anxiety often entails a hyperfocus on how you'll be received rather than how you can express yourself. This form of anxiety can come from various sources so we will work to understand the specific obstacles and patterns you have around social experiences to then move forward into a more ease filled approach.
13 Years Experience
Online in Seattle, Washington (Online Only)
Social Anxiety
Dr. Janelle Louis
Psychiatric Nurse/Therapist, ND, PMHNP-BC
If you struggle with social anxiety, I can help you overcome fear of judgment, rejection, or being misunderstood through gradual, compassionate support. Through our work together, you’ll build confidence, communication skills, and a stronger sense of belonging.
10 Years Experience
Online in Seattle, Washington (Online Only)
Social Anxiety
Brittney Neidhardt
Licensed Clinical Social Worker, LICSW
Social anxiety is more than just "stage fright." It can often be debilitating to folks who experience it and learning how to work with it takes time. Together we can identify triggers, how it shows up in your body and ways of managing it so that you can feel better during social interactions or simply being around other people.
12 Years Experience
Online in Seattle, Washington (Online Only)
Social Anxiety
Dr. Christina J. Gonzalez
Licensed Professional Counselor, EdD, LMHC, NCC
Do you secretly hope your friends will cancel the plans you have made with them or spend time trying to figure out how to get out of social events because the thought of interacting with people or even walking into the even terrifies you? Social anxiety can be extremely crippling, and those of us who deal with it often struggle from loneliness and isolation even though those same social situations we crave so desperately also overwhelm us tremendously. In therapy you can learn new strategies to manage your anxiety, learn ways of creating friends AND showing up to enjoy them, and ways to create a community of people that “get” you and have space for you however you choose to show up. We can also help you learn to love ALL of the facets of your life- including the moments where you get to show up to spend time with others and the times you are alone. I find that online therapy is particularly good for social anxiety because we can work together in any place you feel safe and comfortable in and work together to help you stretch and strengthen your ability to interact socially. Please reach out!
29 Years Experience
Online in Seattle, Washington (Online Only)
Social Anxiety
Dr. Misty Gibson
Licensed Professional Counselor, PhD, LMHC, LCPC, LPC, CST-S, ACS
I help adults with social anxiety understand how fear of judgment, rejection, or misattunement shapes their relationships, intimacy, and sexual connection. Social anxiety can make dating, communication, and emotional vulnerability feel overwhelming, and many clients find themselves avoiding closeness even when they want it. In therapy, we explore how your nervous system responds to perceived threat, how early relational experiences shaped your expectations of others, and how these patterns show up during intimacy, conflict, and connection. Together we build skills for regulation, communication, and authentic expression so you can engage in relationships with more confidence and ease. You learn how to create relational and sexual dynamics that feel supportive, reciprocal, and aligned with your true self rather than driven by fear.
11 Years Experience
Online in Seattle, Washington (Online Only)
Social Anxiety
Kaji Martinez
Licensed Professional Counselor, MA, CMHS, LMHC
Getting to the root cause can be an important factor while cultivating an effective skill set to combat the discomforts of feeling like, get me the heck out of here!! I help you reframe your thoughts and tools to decrease the overwhelming thoughts of doom through cognitive therapy and potential exposure therapy when ready and necessary .
24 Years Experience
Online in Seattle, Washington (Online Only)
Social Anxiety
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
Through the use of Cognitive Behavioral Therapy and other evidence based practices, clients are able to find relief through changing thought patterns and creating new associations. My approach includes helping your autonomic nervous system to return to a calm state even while experiencing triggering situations.
17 Years Experience
Online in Seattle, Washington (Online Only)
Social Anxiety
Aren Fitzpatrick,
Licensed Professional Counselor, MS, LMHC
Social anxiety can make even simple interactions feel overwhelming. You might worry about saying the wrong thing, being judged, or feeling out of place in groups. Over time, this can lead to avoidance, loneliness, and self-doubt — even when you long for connection.
Counseling provides a safe, understanding space to explore those fears and learn ways to feel more comfortable around others. Together, we’ll work on identifying triggers, challenging unhelpful thoughts, and building confidence through practical coping tools. With support and practice, you can begin to feel more at ease and genuine in social situations — connected without the constant worry.
2 Years Experience
Online in Seattle, Washington (Online Only)
Social Anxiety
Ryan Lindsey (Freesia Therapy Collective)
Licensed Clinical Social Worker, LICSW, SUDP
If social interactions fill you with dread, I can help you develop coping mechanisms, challenge anxious thoughts, and gradually build confidence in social settings. Together, we'll create a life where you feel comfortable and connected.
11 Years Experience
Online in Seattle, Washington (Online Only)
Social Anxiety
Andrew D. Sapp
Psychologist, PhD
With social anxiety we will work on Cognitive Behavioral Therapy (CBT) interventions as well as positive self talk, behavioral activation, probability estimation, pros and cons of being social, social skills & social cues, and behavioral activation (taking action). Often times we make something seem scarier in our own mind than it actually is. With anxiety one of the best ways to overcome it is simply to engage in the activity that scares you. I will help you to stop your negative thinking, to learn relaxation techniques and coping skills and then encourage you to face your fears and gain practice in social situations.
20 Years Experience
Online in Seattle, Washington (Online Only)
Social Anxiety
Shy Johnson
Psychiatric Nurse/Therapist, PMHNP-BC, APRN-RX
Social anxiety can make everyday interactions feel overwhelming, isolating, and exhausting. I offer compassionate, trauma-informed care to help you manage social anxiety with greater confidence and ease. Through a personalized approach that may include medication support, skills-building, and holistic strategies, we work together to reduce anxiety, challenge unhelpful thought patterns, and create more freedom in your relationships and daily life. You deserve to feel safe being seen—and I’m here to support you on that journey.
2 Years Experience
Online in Seattle, Washington (Online Only)
Social Anxiety
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
If social situations trigger fear or self-doubt, you’re not alone. I help clients uncover the thoughts that fuel social anxiety and practice techniques to build comfort and confidence in connection. Together, we’ll work toward feeling more at ease and authentic in your interactions.
7 Years Experience
Online in Seattle, Washington (Online Only)
Social Anxiety
David Price
Counselor/Therapist, LIcensed Mental Health Counselor Associate (LMHCA) State of Washington
We practice showing up as the person you want to be in social situations, using values-guided exposure rather than avoidance or safety behaviors.
2 Years Experience
Online in Seattle, Washington (Online Only)
Social Anxiety
Elza Boycheva
Licensed Mental Health Counselor, MS, LMHC
Do you feel anxious around others, worry what they might think, fear that they would judge you, or worry that you won't fit in? You may feel self-conscious, constantly second-guess yourself, feel embarrassed about speaking, or find yourself dwelling on what you said and what others thought. For some people, it's hard to even make eye contact or say hello. You may avoid social situations or find yourself feeling extremely anxious the entire time you're around others. Social anxiety can take a real toll on you and on your life. You may be worried about the impact it's having on your friendships, coworker interactions, workplace situations, or dating.
17 Years Experience
Online in Seattle, Washington (Online Only)
Social Anxiety
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
For some people, their social anxiety is largely a physical response: Their heart pounds, their palms get sweaty, they get so flooded with stress hormones that it's hard for them to think straight.
We can work together to teach the body how to move more efficiently through that stress so it can feel safer sooner...and better yet, start addressing the original trigger so that social situations don't need to cause such a stressful reaction to beging with.
11 Years Experience
Online in Seattle, Washington (Online Only)