Social Anxiety therapists in Seattle, Washington WA
We are proud to feature top rated Social Anxiety therapists in Seattle, WA. We encourage you to review each profile to find your best match.
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Kaji Martinez
Licensed Professional Counselor, MA, CMHS, LMHC
Getting to the root cause can be an important factor while cultivating an effective skill set to combat the discomforts of feeling like, get me the heck out of here!! I help you reframe your thoughts and tools to decrease the overwhelming thoughts of doom through cognitive therapy and potential exposure therapy when ready and necessary .
22 Years Experience
Online in Seattle, Washington (Online Only)
Carmen Marina Counseling Services
Marriage and Family Therapist, LMFTA
I treat social anxiety using CBT and DBT methodology. These methodologies are used to examine our behaviors and learn the management of our big feelings.
7 Years Experience
In-Person in Seattle, WA
Online in Seattle, Washington
Ryan Lindsey (Freesia Therapy Collective)
Licensed Clinical Social Worker, LICSW, SUDP
If social interactions fill you with dread, I can help you develop coping mechanisms, challenge anxious thoughts, and gradually build confidence in social settings. Together, we'll create a life where you feel comfortable and connected.
9 Years Experience
Online in Seattle, Washington (Online Only)
Haley Carroll
Psychologist, MS, PhD
Overcoming social anxiety can be a transformative experience, allowing you to engage more fully in your personal and professional life. My approach leverages behavioral and cognitive-behavioral (CBT) therapies, which are highly effective in treating social anxiety. Through methods such as exposure therapy and cognitive restructuring, we will work together to confront and reframe the negative thoughts and behaviors that contribute to your anxiety in social situations. By gradually facing feared social scenarios and developing new coping strategies, you can build confidence, improve social skills, and reduce anxiety, ultimately leading to more meaningful and satisfying interactions.
6 Years Experience
Online in Seattle, Washington (Online Only)
Dr. Christina J. Gonzalez
Licensed Professional Counselor, EdD, LMHC, NCC
Do you secretly hope your friends will cancel the plans you have made with them or spend time trying to figure out how to get out of social events because the thought of interacting with people or even walking into the even terrifies you? Social anxiety can be extremely crippling, and those of us who deal with it often struggle from loneliness and isolation even though those same social situations we crave so desperately also overwhelm us tremendously. In therapy you can learn new strategies to manage your anxiety, learn ways of creating friends AND showing up to enjoy them, and ways to create a community of people that “get” you and have space for you however you choose to show up. We can also help you learn to love ALL of the facets of your life- including the moments where you get to show up to spend time with others and the times you are alone. I find that online therapy is particularly good for social anxiety because we can work together in any place you feel safe and comfortable in and work together to help you stretch and strengthen your ability to interact socially. Please reach out!
27 Years Experience
Online in Seattle, Washington (Online Only)
HealthWise Hypnosis
Hypnotherapist, CHt
Social anxiety can often feel like a heavy burden, restricting you from fully enjoying social interactions and participating in various activities. When you overcome social anxiety, you experience a newfound freedom to express yourself authentically, engage with others confidently, and pursue opportunities without fear of judgment or rejection.
With hypnosis, we can help your subconscious mind release whatever it is that has been keeping you from being the relaxed, confident person you want to be, allowing you to have a social life that is enjoyable and rewarding.
15 Years Experience
Online in Seattle, Washington (Online Only)
Lois Spence
Counselor/Therapist, MS, LMHCA
Managing anxiety around crowds. Once we start addressing this we can move towards treating the anxiety and providing a new found sense of freedom.
3 Years Experience
In-Person Near Seattle, WA
Online in Seattle, Washington
Brittany Rine
Licensed Mental Health Counselor, LMHCA
Social Anxiety has the potential to hold us back from forming the relationships we want or achieving the goals we have made. Social Anxiety can feel crippling and defeating. My approach to handling social anxiety is to affirm the challenge it causes, instill hope for the future, and provide tools to help.
4 Years Experience
In-Person Near Seattle, WA
Online in Seattle, Washington
Anna DiNoto
Psychologist, PsyD, LMHC, PSYPACT - Licensed Psychologist
When this is a presentation for our patients, we look to better understand what may be contributing to this. If this is something that wants to be addressed, and if so, how and when. Pacing is the key here.
13 Years Experience
In-Person Near Seattle, WA
Online in Seattle, Washington