Depression therapists in Seattle, Washington WA
We are proud to feature top rated Depression therapists in Seattle. We encourage you to review each profile to find your best match.
Depression
Teona Amble
Psychologist, Ph.D., LP
Are you feeling exhausted by life demands? Depression can make you feel physically, cognitively, and emotionally exhausted. The good news is that there is hope for change. I would like to help you fight back against depression by learning tools to build your coping skills and feel more confident in dealing with family, work, health, and relationship. Let's work together on your emotional toolbox!
15 Years Experience
Online in Seattle, WA Washington (Online Only)
Depression
Brandon Zahl
Counselor/Therapist, LMHC
Depression feels like a pit you can't escape, no matter how hard you try. Together, we'll work on reconnecting with the sense of vitality and joy within your body. We'll understand the roots of your depression and find ways to compassionately hold those feelings while still being able to live the happy, joyous life you deserve. We'll listen to your body for any signs of unresolved trauma or relational wounding and work gently with the body to heal.
6 Years Experience
Online in Seattle, WA Washington (Online Only)
Depression
Jed Jacobson
Counselor/Therapist, LMHC
Sadness and grief are natural and healthy parts of life, and depression is what happens when we aren't fully processing these feelings. Maybe you're stuck--I can help.
5 Years Experience
Online in Seattle, WA Washington (Online Only)
Depression
Sally Roesch
Licensed Professional Counselor, Licensed Professional Counselor, LPC, NCC
I'm experienced in working with those who may be struggling with relationship issues, Narcissistic tendencies, mood disorders, impulse behavior, and anxiety. I help clients improve communication, assertiveness, and self-worth. My goal is to help you clarify desires, address obstacles, and achieve your goals. I'm committed to providing direct, effective support; no tiptoeing around.
10 Years Experience
Online in Seattle, WA Washington (Online Only)
Depression
RelaxingOne.com Ned David Bratspis, PC
Marriage and Family Therapist, MA, LMFT
Using Mindfulness based stress reduction and lifestyle planning to discover mood balance.
35 Years Experience
Online in Seattle, WA Washington (Online Only)
Depression
Salome Valencia-Bohne
Licensed Clinical Social Worker, MSW, LSWAIC
I use a combination of behavioral interventions (CBT, DBT, ACT) as well as narrative therapy.
6 Years Experience
In-Person in Seattle, WA 98105
Online in Seattle, WA Washington
Depression
Hannah Muetzelfeld
Psychologist, PhD
I often work with individuals experiencing depression, using evidence-based approaches like behavioral activation to help clients re-engage with meaningful activities and break the cycle of low mood and withdrawal. Through values-based work, I support clients in identifying what truly matters to them and building a life aligned with those values, leading to a happier and more empowered self.
12 Years Experience
Online in Seattle, WA Washington (Online Only)
Depression
Bonfire Healing - Bonnie Deopp, MS, LMHC, CN
Licensed Mental Health Counselor, LMHC, CN, EMDR certified, Clinical Supervisor
Welcome, We're so glad you’re here! Bonfire Healing provides outpatient telehealth therapy with focus on complex mental health issues and developmental trauma along with co-occurring depression and mood disorders. Our mission is to promote health equity through increasing access to evidence-based trauma treatment while utilizing insurance benefits so that care is both high quality and affordable to more people. We honor that there is a strong correlation between trauma and the development of depression, particularly as it relates to self worth and freeze/collapse functions of the autonomic nervous system. We take a relational approach and we are in this together. We combine evidenced based modalities to heal these impacts on your nervous system and bring back regulation that decreases depression symptoms and improve mood regulation.
15 Years Experience
Online in Seattle, WA Washington (Online Only)
Depression
Amanda Smith
Licensed Clinical Social Worker, MSW, LCSW, ADHD-CCSP
Depression can make even the simplest tasks feel overwhelming. You may feel exhausted, disconnected, unmotivated, or unlike yourself. It can affect your relationships, your work, your sense of purpose, and your ability to experience joy in everyday life.
My approach to treating depression is compassionate, collaborative, and tailored to your unique experiences and strengths. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, Somatic Experiencing, and existential therapy, we'll work together to understand the patterns contributing to your symptoms, reconnect with your values, and develop practical strategies to support healing. Whether you're navigating a difficult season, a major life transition, grief, or long-standing depression, therapy can help you move toward greater hope, meaning, and connection.
4 Years Experience
Online in Seattle, WA Washington (Online Only)
Depression
Yukiko K Hartman
Licensed Mental Health Counselor, MS, LPCC, LMHC
We all get depressed sometime in our lives, which is normal, but if you are depressed for more than two weeks, then you might want to pay closer attention to it. It's because your depressed mood starts to interfere with your daily-life; often people experience a change of appetite or sleep, difficulty making decisions or concentrating. Are you experiencing any of these signs? When you are deeply depressed, you almost feel as if there was no way out and that you were stuck there forever... I know depression is powerful, but it is not true; there Are ways that help you get out of there! I have worked with many clients with depression and helped them out of the darkness to find a new pathway to live fully again. You don't need to be alone. Let's work together.
15 Years Experience
Online in Seattle, WA Washington (Online Only)
Depression
Roxanne Luna
Psychiatric Nurse Practitioner, PMHNP-BC
Depression can affect mood, motivation, sleep, concentration, and enjoyment of life. I provide compassionate treatment aimed at helping clients regain balance, improve daily functioning, and reconnect with what matters most.
9 Years Experience
Online in Seattle, WA Washington (Online Only)
Depression
Michelle Meade
Counselor/Therapist, LMHC
Sometimes depression is physiological. Sometimes it's a reasonable response to a depressing situation. Sometimes it's a dark night of the soul that leads to renewal. And the first step to understanding and treating depression is breaking the isolation that so often accompanies it.
4 Years Experience
In-Person in Seattle, WA 98107
Online in Seattle, WA Washington
Depression
Dr. Annette Tardif
Psychologist, PhD, MA
Tardif Psychology specializes in:
Persistent/chronic physical pain, eg. hypermobility/HSD/hEDS, migraines, cancer, pelvic pain
Times of hormone changes, eg. postpartum, perimenopause, menopause, postmenopause
Caretaking, eg. a loved one has a chronic illness
Burnout, ongoing stress, eg. school, work
Persistent/chronic mental health pain, eg. trauma, anxiety, depression, ADHD
8 Years Experience
Online in Seattle, WA Washington (Online Only)
Depression
Michelle Borowitz
Psychologist, PhD
Depression colors your entire perception of self, which makes it hard (or impossible!) to talk yourself out of it. That's why I target depression from a behavioral standpoint in the early stages, getting you engaged in activities and relationships that are meaningful to you. Even if you feel like you're going through the motions at first, even a small amount of positive emotion can start to build momentum. As you begin to feel like a more engaged participant in your life, we'll explore the thoughts and feelings that perpetuate your depression, working to shift towards showing grace and gentleness toward yourself. My goal with clients is to provide skills that not only help pull you out of a current depressive episode, but increase your ability to recognize warning signs of depression in the future and feel confident you have the tools to cope.
12 Years Experience
Online in Seattle, WA Washington (Online Only)
Depression
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
Depression can make everything feel flat, heavy, or far away. I bring a steady, direct presence to this work, combining evidence-based approaches with somatic awareness to help you reconnect with energy, meaning, and yourself.
6 Years Experience
Online in Seattle, WA Washington (Online Only)
Depression
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
When treating depression we focus on helping you navigate any experiences of persistent sadness, low energy, loss of motivation, feelings of hopelessness, and other symptoms that interfere with daily life. I use evidence-based approaches to identify unhelpful thought patterns, strengthen coping skills, and support emotional regulation. The goal is to provide a safe, supportive environment where you can process your experiences, rebuild self-worth, and gradually restore a sense of purpose, connection, and hope.
18 Years Experience
In-Person in Seattle, WA 98115
Online in Seattle, WA Washington
Depression
Andrew D. Sapp
Psychologist, PhD
When treating depression I typically take a Cognitive Behavioral Therapy (CBT) approach. We look at how our thoughts, feelings, and behaviors are connected and how when in a negative mindset we can spiral ourselves deeper into depression. We will also examine our negative self-talk and or irrational beliefs that could be contributing to depression as well as a holistic approach that encourages a healthy lifestyle and behavioral activation (taking action).
20 Years Experience
Online in Seattle, WA Washington (Online Only)
Depression
Morgan Desai
Pre-Licensed Professional, LMFTA
Depression can feel isolating, hopeless, and tiresome with even the smallest of responsibilities feeling like too much. Maybe you feel like you're moving through the same cycles of hopelessness or sadness. Maybe its influencing multiple aspects of your life from personal to professional. Maybe your usual coping skill just aren't as effective as they used to be.
You don't have to figure it all out on your own. Together we can collaborate to identify possible triggers, explore past experiences, disrupt negative thought patterns, and build more effective, positive coping skills.
1 Years Experience
Online in Seattle, WA Washington (Online Only)
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
22 Years Experience
Online in Seattle, WA Washington (Online Only)
Depression
Edmund LaBarbara
Psychologist, PsyD
I specialize in assisting clients who are dealing with depression, anxiety and OCD-related disorders. During our initial sessions, we will thoroughly explore these challenges and work together to create a personalized plan. Many of my clients notice a significant reduction in their symptoms within the first month, which often leads to lasting improvements in their overall well-being.
8 Years Experience
Online in Seattle, WA Washington (Online Only)
Seattle's tech economy — driven by Amazon, Microsoft, and a dense startup ecosystem — has made burnout, imposter syndrome, and the social costs of rapid wealth inequality prominent themes in local therapy. The "Seattle Freeze" — a widely noted phenomenon of difficulty forming close friendships — means therapists here frequently address loneliness, social anxiety, and the challenge of building genuine community in an outwardly welcoming but emotionally reserved city. Seattle's progressive culture sustains strong demand for LGBTQ+-affirming therapists, neurodiversity specialists, and practitioners working with race, identity, and social justice themes. UW Medicine and Swedish Medical Center provide institutional mental health resources alongside one of the most therapist-dense cities in the Pacific Northwest.
Depression therapists in Seattle, Washington Statistics
Depression therapists in Seattle, Washington average 17 years of experience and charge around $202 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (37%), and Psychodynamic Therapy (34%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
44%
Offer sliding scale
39%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 48% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 29% | Existential / Humanistic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 66% | Young Adult |
| 53% | Senior |
| 45% | Teen |
| 20% | Children |
Client Focus
| 55% | Women |
| 39% | LGBTQ+ |
| 37% | Men |
| 27% | Military / Veterans |
| 22% | Persons with Disabilities |