Depression therapists in Seattle, WA
Browse Depression therapists in Seattle, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Britney Halversen
Marriage and Family Therapist, LMFT
I support clients who are dealing with depression, whether it is ongoing or situational. You can show up as you are, and I will meet you with compassion and kindness as we explore the factors contributing to your depressed mood.
3 Years Experience
Online in Seattle, WA (Online Only)
Depression
Bethany Latimer
Licensed Professional Counselor, M.A., LMHC
I have helped many who struggle with mild and chronic depression through the use of guided somatic meditation and body centered processing.
23 Years Experience
Online in Seattle, WA (Online Only)
Depression
Brandon Zahl
Counselor/Therapist, LMHC
Depression feels like a pit you can't escape, no matter how hard you try. Together, we'll work on reconnecting with the sense of vitality and joy within your body. We'll understand the roots of your depression and find ways to compassionately hold those feelings while still being able to live the happy, joyous life you deserve. We'll listen to your body for any signs of unresolved trauma or relational wounding and work gently with the body to heal.
6 Years Experience
Online in Seattle, WA (Online Only)
Depression
Dr. Annette Tardif
Psychologist, PhD, MA
Tardif Psychology specializes in:
Persistent/chronic physical pain, eg. hypermobility/HSD/hEDS, migraines, cancer, pelvic pain
Times of hormone changes, eg. postpartum, perimenopause, menopause, postmenopause
Caretaking, eg. a loved one has a chronic illness
Burnout, ongoing stress, eg. school, work
Persistent/chronic mental health pain, eg. trauma, anxiety, depression, ADHD
8 Years Experience
Online in Seattle, WA (Online Only)
Depression
Dr. Megie Shean
Psychologist, PsyD
I support those struggling with depression, either recurrent or new
7 Years Experience
Online in Seattle, WA (Online Only)
Depression
Rachel Glover
Licensed Mental Health Counselor, LMHC
At times it can be difficult and distressing to be consistent with needs and responsibilities, as well as self-care. Identifying and holding space, as well as planning ahead and utilizing self-compassion can support behaviors.
11 Years Experience
Online in Seattle, WA (Online Only)
Depression
Teona Amble
Psychologist, Ph.D., LP
Are you feeling exhausted by life demands? Depression can make you feel physically, cognitively, and emotionally exhausted. The good news is that there is hope for change. I would like to help you fight back against depression by learning tools to build your coping skills and feel more confident in dealing with family, work, health, and relationship. Let's work together on your emotional toolbox!
15 Years Experience
Online in Seattle, WA (Online Only)
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
22 Years Experience
Online in Seattle, WA (Online Only)
Depression
Liza Hadden
Counselor/Therapist, MS
Feeling low or depressed is really debilitating. Together we identify what's coming up for you and how to address it moving forward. I have additional training in adult ADHD and the unique challenges it poses relating to depression. Additionally, I have advanced training in women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum) and nutritional mental health. I am passionate about supporting women at all stages of life, in addition to partnerships and families.
3 Years Experience
Online in Seattle, WA (Online Only)
Depression
Felstad Psychological Services
Psychologist, Psychologist
Helping people at low points in their life and how to find meaning in life again has been my passion.
10 Years Experience
Online in Seattle, WA (Online Only)
Depression
Matthew Wolfe
Licensed Mental Health Counselor, LMHC, MHP
Depression is another large concept that can appear in so many different ways, anything from numbness/apathy to anguish/tearfulness. Sometimes depression is the safe cover over other more difficult feelings and sometimes it is an expression of feeling stuck and directionless. We would explore the roots in order to then begin focusing on alleviating the depression through emotional engagement or reconnection with life purpose and action.
13 Years Experience
Online in Seattle, WA (Online Only)
Depression
Heather O'Brien, PsyD, PMH-C
Psychologist
Depression may involve sadness, numbness, withdrawal, hopelessness, exhaustion, or a harshly critical relationship with oneself. Therapy addresses immediate suffering while exploring the losses, conflicts, relational experiences, and patterns of disconnection that may contribute to depression, helping you gradually reengage with meaning, relationships, and valued parts of life.
16 Years Experience
In-Person in Seattle, WA 98103
Online in Seattle, WA
Depression
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
Depression can make even simple tasks feel overwhelming and leave you feeling disconnected or hopeless. In therapy, we’ll work to understand your experience, challenge unhelpful thoughts, and rebuild motivation and self-worth. I’ll support you in creating routines and perspectives that promote healing and renewed energy, reconnecting with the parts of life that bring meaning and joy.
7 Years Experience
Online in Seattle, WA (Online Only)
Depression
Andrew D. Sapp
Psychologist, PhD
When treating depression I typically take a Cognitive Behavioral Therapy (CBT) approach. We look at how our thoughts, feelings, and behaviors are connected and how when in a negative mindset we can spiral ourselves deeper into depression. We will also examine our negative self-talk and or irrational beliefs that could be contributing to depression as well as a holistic approach that encourages a healthy lifestyle and behavioral activation (taking action).
20 Years Experience
Online in Seattle, WA (Online Only)
Depression
Salome Valencia-Bohne
Licensed Clinical Social Worker, MSW, LSWAIC
I use a combination of behavioral interventions (CBT, DBT, ACT) as well as narrative therapy.
6 Years Experience
In-Person in Seattle, WA 98105
Online in Seattle, WA
Depression
Humanistic Therapy NW
Therapist, LCSW, LICSW, ACSW, CSWA
We support individuals experiencing depression using Acceptance and Commitment Therapy (ACT) to help clients reconnect with values, build psychological flexibility, and move toward meaningful change. Treatment focuses on reducing struggle with difficult thoughts and emotions while supporting sustainable, values-driven action in daily life.
17 Years Experience
Online in Seattle, WA (Online Only)
Depression
Avanour Behavioral Health Clinics PLLC
Psychologist, PsyD, LMHC, LMHCA. LSAW. LSW
Avanour provides compassionate, evidence-based support for individuals experiencing sadness, low motivation, hopelessness, isolation, or difficulty managing daily responsibilities. Our clinicians help clients understand contributing factors, challenge unhelpful thought patterns, develop practical coping skills, and reconnect with meaningful activities and relationships. When appropriate, therapy may be coordinated with medication evaluation and management to support recovery and long-term emotional well-being.
0 Years Experience
Online in Seattle, WA (Online Only)
Depression
Michelle Borowitz
Psychologist, PhD
Depression colors your entire perception of self, which makes it hard (or impossible!) to talk yourself out of it. That's why I target depression from a behavioral standpoint in the early stages, getting you engaged in activities and relationships that are meaningful to you. Even if you feel like you're going through the motions at first, even a small amount of positive emotion can start to build momentum. As you begin to feel like a more engaged participant in your life, we'll explore the thoughts and feelings that perpetuate your depression, working to shift towards showing grace and gentleness toward yourself. My goal with clients is to provide skills that not only help pull you out of a current depressive episode, but increase your ability to recognize warning signs of depression in the future and feel confident you have the tools to cope.
12 Years Experience
Online in Seattle, WA (Online Only)
Depression
Dr. Caroline Hicks
Psychologist, PhD, LP
With depression, things can feel incredibly exhausting - and most steps to take towards getting out of a depressive episode can feel forced. I work with people to find realistic steps in decreasing the intensity of their depression, and find a path towards relief. This often includes a collaboration between building coping skills, and exploring the triggers to your depression. I have gotten feedback that my space provides a nice balance of processing and finding sustainable steps in reducing depression.
9 Years Experience
Online in Seattle, WA (Online Only)
Depression
Dr. Dawnn R. Meiers
Psychologist, Psy.D.
Feeling stuck in a fog or struggling to cope, especially during the dark or cold months of winter? Psychotherapy can help! My research-supported approach combines mindfulness-based and ACT/CBT interventions as well as nature-based practices so that we can help you thrive and grow no matter the season of life. You don't have to suffer alone - reach out for help today.
19 Years Experience
Online in Seattle, WA (Online Only)
Depression therapists in Seattle, WA Statistics
Depression therapists in Seattle, WA average 17 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (31%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
45%
Offer sliding scale
36%
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 55% | Senior |
| 43% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 39% | LGBTQ+ |
| 37% | Men |
| 25% | Military / Veterans |
| 22% | Hispanic / Latino |