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Washington, District of Columbia therapist: Bold Expressions Therapy, psychologist
Codependency

Bold Expressions Therapy

Psychologist, Psy.D.
Codependency is a circular pattern that emerge in relationships when one person needs another person to need them in order to keep the relationship going. This is an unhealthy pattern and often leads to unhappiness and toxic patterns in relationships. I approach these relationships from a place of empathy and concern for all parties involved. It is my goal to illuminate these patterns and teach individuals to set healthy boundaries that will allow them to break free of codependent relationships and live healthier and happier lives with friends and family.  
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4 Years Experience
Online in Longview, Washington
Bryn Mawr, Pennsylvania therapist: Dr. Brian M. Berman, psychologist
Codependency

Dr. Brian M. Berman

Psychologist, Psy.D.
I specialize in the treatment of codependency and utilize elements of self-compassion, communications skills and emotion focused therapy (EFT) to help clients improve boundary setting .  
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20 Years Experience
Online in Longview, Washington
Narberth, Pennsylvania therapist: Michelle Bloom, PsyD, psychologist
Codependency

Michelle Bloom, PsyD

Psychologist, PsyD, PsyPact
Setting healthy boundaries is something many of us did not effectively learn in childhood, even in the most well meaning and loving of families. We have, instead, learned to live life to serve others and to prioritize the needs of others, even when doing so harms ourselves. My approach is to help my clients create healthy boundaries, advocate for the self, learn to communicate our needs clearly and directly, and then learn to act upon the needs we have outlined to those we love so we can cultivate healthy and mutually effective relationships. Cutting the ties of codependency is central to this process: staying in one's own lane, letting others solve their own problems, offering compassion and help when asked, letting go of the rescue fantasy, living without an emotional hangover, and learning to accept that there is much we cannot control.  
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27 Years Experience
Online in Longview, Washington (Online Only)
Denver, Colorado therapist: Dr. Maria Canyon, psychologist
Codependency

Dr. Maria Canyon

Psychologist, PsyD, Licensed Clinical Psychologist
Patterns of codependency develop for complex reasons (e.g. personality traits, childhood environments) and require a thorough multimodal approach to treatment. Codependency develops as a unconscious and valid protective response to relational dynamics. Overtime you may have started to recognize the harmful effects this tendency, that likely protected you during childhood, is having on you and your current relationships. Together we can explore the unconscious patterning that has led to this and work to implement healthy boundaries and behaviors. While doing this, we will hold space for the inevitable emotions that arise when setting new patterns into place. Overtime, my hope is that you will be able to integrate your compassion for others into an empowered self, meeting your own needs as well as others.  
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7 Years Experience
Online in Longview, Washington
Duvall, Washington therapist: Brittany Rine, licensed mental health counselor
Codependency

Brittany Rine

Licensed Mental Health Counselor, LMHCA
Codependency is the need to be needed. When we are always needed, we can experience exhaustion and resentment. This can be a tricky cycle to find yourself in. My approach when addressing codependency is to help clients uncover who they are, what they like, and what they are good at without listening to any opinion but their own. We will also look at boundaries and how to create healthy ones for the sake of looking out of ourselves. There will be a lot of psycho-education on codependency in an effort to strengthen the client's self-awareness and change undesired behaviors.  
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4 Years Experience
Online in Longview, Washington
Online therapists in Washington