Anger Management therapists in Quincy, Washington WA
Anger Management
Dr. Derek Turesky
Psychologist, Ph.D.
I integrate mindfulness based strategies and cognitive behavioral approaches to help you gain insight into harmful anger patterns and learn to respond more effectively. We will work together to explore problematic patterns and triggers. You will learn to differential primary vs. secondary emotions.
12 Years Experience
Anger Management
Joe Groninga
Psychologist, PsyD, LP
I have been treating anger symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. My approach tends to be very concrete as I teach specific skills that can be quickly learned.
19 Years Experience
Anger Management
FilomenaDBcoach
Life Coach, MA, CAMS-1
My holistic approach to Anger Management helps to focus on the healthiest aspect of the personality, using more flexible ways of thinking and responding positively to changes.
6 Years Experience
Anger Management
Joshua Werblin
Psychiatrist, MD
Skilled in anger management techniques, guiding individuals towards understanding and regulating emotions effectively.
20 Years Experience
Anger Management
Erin Severe
Psychologist, Psy.D.
Are you feeling frustrated and have difficulty regulating your reactions to stress? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to anger and manage relationships with others.
16 Years Experience