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Everett, Washington therapist: Jeremy Grisham, therapist
Person-Centered

Jeremy Grisham

Therapist, EdDc, LMHC, MHP
Practice going live for telehealth in late August, and will be live for in-person sessions soon! If you are looking for guidance with anxiety, fears, depression, or relationship and marriage counseling, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world. The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger. The more support you gain, the better equipped you will be to take on bigger challenges and achieve more successes. Insurance: Regence Blue Sheild: Live in October/November United Healthcare: Live! Cigna: Live! Aetna: Live! Oscar: Live! Oxford: Live! Premera Blue Cross: Live in September/October Self Pay: $120  
10 Years Experience
In-Person Near Stanwood, WA
Online in Stanwood, Washington
Monroe, Washington therapist: Anna DiNoto, psychologist
Person-Centered

Anna DiNoto

Psychologist, PsyD, LMHC, PSYPACT - Licensed Psychologist
While many view mental health assessment and treatment as a way to identify a diagnosis someone else (i.e., a psychologist) assigns, we view it as an engaging and empowering process. A diagnosis may be met, and if this is true our hope is you will have words to understand who you are, how your brain (and body) sees and interacts with the world, and what you could potentially do about it based on honoring your input.  
13 Years Experience
In-Person Near Stanwood, WA
Online in Stanwood, Washington
Spokane, Washington therapist: Austin Gonzalez-Randolph, psychologist
Person-Centered

Austin Gonzalez-Randolph

Psychologist, PsyD
Dr. Austin Gonzalez-Randolph is a Licensed Psychologist that has experience working with children, teens, and adults of all ages. He also has experience providing psychological evaluation services.  
3 Years Experience
Online in Stanwood, Washington
Woodinville, Washington therapist: Cristina Louk, licensed mental health counselor
Person-Centered

Cristina Louk

Licensed Mental Health Counselor, PhD, LMHC
Hello, I'm Dr. Cristina Louk, and I'm here to empower individuals with ADHD to turn their challenges into strengths. With my specialized training in neurodevelopmental disorders, including ADHD, Autism Spectrum Disorder, Giftedness, Intellectual Disability, and Learning Disorders, I offer a wealth of expertise to guide you toward a fulfilling life. But my approach goes beyond qualifications; it's rooted in a personal understanding of the daily struggles and triumphs of navigating ADHD. I've been there myself, which allows me to provide professional guidance, genuine empathy, and insight. Clients seek me out for my uniquely humanistic approach, where every individual's experiences and perspectives are valued. In my therapy sessions, you'll find a safe, nonjudgmental space to explore, grow, and ultimately thrive.  
7 Years Experience
In-Person Near Stanwood, WA
Online in Stanwood, Washington
Seattle, Washington therapist: Rachel Glover, licensed mental health counselor
Person-Centered

Rachel Glover

Licensed Mental Health Counselor, LMHC
I approach therapy as easing into interactions in your time, with warmth and understanding. We work together to identify and reach goals. This space is collaborative, non-judgmental, moving at your pace. This involves self-compassion, observation of self-talk, engaging in reframing. Skill building is also identified and practiced, both in session and between sessions. We will discuss what you connect with, may identify patterns and talk about what shifts may look like. Identifying emotions, validating and holding space for them will also be a part of this journey. I draw from modalities such as cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), as well as skill use from dialectical behavior therapy (DBT).  
9 Years Experience
Online in Stanwood, Washington