Stress therapists in City Beach, Western Australia WA, Australia AU
Ardross Psychology Practice
Psychologist, Registered Clinical Psychologists - Dr Peter Gibbons and Adri Hunt
The therapeutic aim is to identify obstacles between clients's current state and where they want to be. Strategies involve frustration and distress tolerance, skills development and cognitive behavioural strategies.
32 Years Experience
Giulia Fiore
Counsellor/Therapist
There are many strategies that can help with stress management and anxiety.
6 Years Experience
Karen Sri Thomas
Registered Psychotherapist, MCP
Feeling stressed due to work pressures or challenging relationships? Dealing with difficult bosses, colleagues, friends, or family members can be tough, especially when you have no choice but to interact with them. We'll gently delve into what lies beneath your stress and address that part of you that struggles to remain calm and regulated. By identifying your patterns of mind-body response and finding more helpful coping strategies, means you're well on your way to gaining a sense of peace, healing and lasting change.
4 Years Experience
Alexina Baldini
Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
Balancing the positive aspects of stress (eustress) that help to motivate and inspire us, with the more negative or destructive aspects is a skill we often need to have an encouraging therapist to support us to enhance. Our therapists understand the impact of distress and cumulative stress and work with you to ensure you have practical, effective and tailored strategies for your current life situation, along with methods to address future stressful situations.
37 Years Experience
Susan Loane Counselling - Voted Best Counselling Gold Coast Region!
Psychologist, Dual Degree: Psychology:Bachelor of Social Work: Bachelor of Social Sciences UQ/Qut
Stress is a common term given to times in our-life when we struggle to achieve satisfactory outcomes, and when we lack to understanding of why this is happening to us, and what therefore to do about it. I can speak with you about your Stress and clarify and identify the origins, and particular behaviours which maybe leading to your high levels of stress. To every problem there is a solution. This I can assure you to be so. When we are lost in a world of stressors, this can blur what is required to destress your life. I can assist you with the specific coping strategies to give you clarity. Don't hesitate to call me to start your journey destressing you life.
27 Years Experience