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Alexandria, Virginia therapist: Kathryn Ziemer, psychologist
Depression

Kathryn Ziemer

Psychologist, PhD
Are you feeling bad about yourself, feeling isolated, or finding that you just don’t enjoy the things you used to? Sometimes when we feel stuck, the situation can seem hopeless. But no matter what you’re facing, you can feel better. Our time together will help you recognize your worth as an individual and appreciate the things that make you uniquely you. Together, we will use evidence-based techniques to help you cope with challenges, overcome negative thoughts about yourself, and start enjoying life again.  
16 Years Experience
Online in Plymouth, Wisconsin
Potomac, Maryland therapist: Erin Severe, psychologist
Depression

Erin Severe

Psychologist, Psy.D.
Are you feeling down, unable to enjoy things like you used to or just not excited to wake up in the morning? Has depression kept you from making time for the things and people you love? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to feelings of sadness and improve relationships with others.  
16 Years Experience
Online in Plymouth, Wisconsin
Narberth, Pennsylvania therapist: Michelle Bloom, PsyD, psychologist
Depression

Michelle Bloom, PsyD

Psychologist, PsyD, PsyPact
Depression can feel like a dense, dark, and heavy blanket that weighs us down, sucks the joy out of life, impairs concentration and focus, leads us to question why we are living and if the hardship is worth it, makes us feel stuck, and confuses our brains into believing that we are worthless and that the negative feelings will last forever. Therapy can be essential in reducing symptoms, shifting the "stories" we tell ourselves about ourselves, more effectively coping with loss and upset, learning self-care, managing and healing from trauma, and shifting perspective so that we can feel better and develop lasting changes.  
27 Years Experience
Online in Plymouth, Wisconsin
Madison, Wisconsin therapist: Jackie Ma, psychologist
Depression

Jackie Ma

Psychologist, Ph.D. in Clinical Psychology
Having health concerns can understandably impact your mood and even lead to depression. I aim to support your mood and address depression through evidence-based treatments such as Behavioral Activation, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.  
1 Years Experience
Online in Plymouth, Wisconsin
Baltimore, Maryland therapist: Nancy Hayes-Gary, Psy.D., psychologist
Depression

Nancy Hayes-Gary, Psy.D.

Psychologist, Licensed Psychologist, MD , Psy.D.
Depression is highly treatable, with many of the techniques from CBT or IFS. Simply talking and processing depression makes it start to heal. Sometimes your depression may be situational instead of biological. Each persons depression is different, requiring a differing approach.  
31 Years Experience
Online in Plymouth, Wisconsin