Anger Management therapists in Cold Lake, Alberta AB, Canada CA
Kevin Ruddell
Psychologist, M.A., R. Psych
Anger is an emotion that we experience when we feel/perceive something unwanted has occurred. These may be realistic concerns, but they may also be unrealistic. Either way, anger can be a healthy emotion, as it illustrates something is not going as we desire. When we are unable to properly express or process the anger is when it becomes an issue.
15 Years Experience
Carl Conradi
Counsellor/Therapist, CCC, MSc, MBA
In today's world, anger is often looked down upon as an embarrassing - and even shameful - emotion. When it arises within us, we're encouraged to smother it, lest we make the people around us uncomfortable. Yet our capacity for anger is an evolutionary inheritance: it's what we experience when we feel like our toes have been stepped on, or when we've been thwarted. It's one way that our body signals to us that our needs aren't being met. How then can we attend to our anger honestly, and use it to actually improve our relationships?
2 Years Experience
Jane Green MA LPA-IP
Counsellor/Therapist, Licensed Psychological Associate in Independent Practice
Anger is often a symptom of other issues. By uncovering the roots of your anger you can learn ways to stop it from dictating your behavior and interfering in your life. You can also learn to redirect, diffuse and let go of anger when it occurs to reduce its negative impact on your relationships, work and entire life.
18 Years Experience
Arne Pedersen - Awareness In Health
Hypnotherapist, Registered Counselling Hypnotherapist
Are you tired of anger hijacking your life and relationships? Through a combination of mindfulness practices and Hypnotherapy, I help individuals explore the underlying triggers and beliefs fueling their anger. Together, we cultivate self-awareness and develop healthier ways of expressing and managing emotions, leading to greater peace and harmony in your life.
13 Years Experience
Freedom & Hope Counselling and Therapeutic Services
Licensed Professional Counsellor, RPC #3875, CT #2438, LSCC
Centering on the underlying causes of your frustration after connection and trust have been established, we can then center on pain, fear, or lingering grief and trauma from the past, employing a diverse range of modalities tailored to your needs.
8 Years Experience