Self Esteem therapists in Colwood, British Columbia BC, Canada CA
Kat Herbinson
Therapist, MA, RCC
People with ADHD often suffer from low self-esteem as a result of more internalized negative messaging related to their behaviours. My background includes extensive training around the science of self-compassion and I support clients through the framework of developing healthier internal dialogues and a stronger sense of wellbeing.
10 Years Experience
Jilleun Tenning
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Because neurodivergent people get a lot more negative messaging growing up than the average Joe, it’s easy to internalize some of those negative messages. We come to believe we are lazy, or slow, or bad. Low self-esteem is common for people with ADHD, especially before getting help. In counselling, you can learn to navigate your symptoms in a world built for neurotypical people.
11 Years Experience
Samantha Diminutto
Licensed Professional Counsellor, CCC, MPS-AT
As kids, ADHDers get told on average 5 X more negative messages (sit still, you're wrong, stop that!) than their neurotypical peers. A lot of that gets internalized as truth and builds shame and guilt - so no wonder our self-esteem sucks! Working with a fellow ADHDer and professional counsellor can help to normalize your functioning - and help you to build up your confidence, capacity for follow-through and self-trust in a way that takes into account your strengths and skills.
4 Years Experience
Arne Pedersen - Awareness In Health
Hypnotherapist, Registered Counselling Hypnotherapist
Struggling to see your own worth and value? You're not alone. As a therapist specializing in self-esteem issues, I provide a supportive and empowering space for individuals to explore their self-perception and cultivate a positive self-image. Through mindfulness-based practices and hypnotherapy, we'll work together to challenge negative beliefs, build self-confidence, and foster a deep sense of self-worth.
13 Years Experience
Josh Dolin: Purpose Pathfinder
Life Coach
I assist clients in building self-esteem by helping them recognize their value and develop a more positive self-perception. Techniques may include challenging negative self-talk and celebrating personal strengths and achievements. Embark on your journey to boost self esteem by scheduling a complimentary 15-minute consultation, where we'll discuss personalized strategies.
21 Years Experience