Social Anxiety therapists in Cranbrook, British Columbia BC, Canada CA
Social Anxiety
Jilleun Tenning
Counsellor/Therapist, PhD(c), MA, RCC
As a skilled counselor specializing in social anxiety, I provide empathetic support and evidence-based interventions to help individuals overcome their fear of social situations. Through a collaborative and personalized approach, I empower clients to develop effective coping strategies, build self-confidence, and cultivate fulfilling social connections, enabling them to thrive in various social contexts.
14 Years Experience
Social Anxiety
Katarina Guillen
Registered Psychotherapist, MA, RP
If you are struggling with social anxiety and you would like to develop a deeper understanding of what is contributing to this difficulty, and if you would like to develop coping skills and strategies for approaching yourself with compassion and understanding, I may be a good fit for you. Please feel free to reach out for a free consult.
2 Years Experience
Social Anxiety
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my approach to helping clients overcome social anxiety, I craft a nurturing space where individuals can safely tackle their fears. Integrating Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), cognitive-behavioral therapy (CBT), Role-Playing, and specifically, Exposure Therapy, we collaboratively develop a path to confidence and ease in social situations. This comprehensive approach is designed to gently confront and desensitize clients to the social scenarios that trigger their anxiety, enhancing coping mechanisms and fostering resilience. By also focusing on building social skills and self-awareness, our aim is to empower individuals to navigate interpersonal interactions with greater comfort and less fear. My role is to guide and support you through this transformative process, offering the insights and techniques necessary for managing social anxiety. Together, we work towards achieving a more fulfilling and engaged life, helping you to step out into the world with confidence.
53 Years Experience
Social Anxiety
Lisa Low (Alliance Counselling and Assessment Services)
Licensed Mental Health Counsellor, BA, M.Ed., RCC
Social anxiety can feel debilitating and often prevents us from having the kinds of relationships and experiences we are seeking. Given the pandemic and the subsequent isolation, your social anxiety might feel more intense and your may be struggling to reconnect with your social self. I will help you identify the root causes of this anxiety and provide you with coping strategies to ease the fearful response and increase your confidence.
26 Years Experience
Social Anxiety
Keegan Baulkham
Licensed Professional Counsellor, MACP, RCC
Using skills from CBT, ACT, and DBT, we create the skills necessary for you to feel more comfortable in the most challenging of situations.
12 Years Experience