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Newport Beach, California therapist: Dr. Lyndsay Elliott, psychologist
Social Anxiety

Dr. Lyndsay Elliott

Psychologist, PsyD.
Cognitive behavioral therapy uses a variety of direct methods to help patients modify their thoughts and emotional reactions to stressors like social situations. Using psychodynamic techniques, we will work together to gain insight into the emotional roots of unhealthy attitudes, beliefs, and behaviors. Based on the idea that avoiding the things we fear tends to reinforce anxiety, exposure therapy encourages people to encounter the sources of their anxieties in a controlled, deliberate way.  
19 Years Experience
Online in Fort Irwin, California
Pleasanton, California therapist: Dr. Rebecca Scott, Psy.D, psychologist
Social Anxiety

Dr. Rebecca Scott, Psy.D

Psychologist, Clinical Psychologist, Certified in Holistic Health
I can provide support for social anxiety including CBT techniques and lower overall stress level.  
15 Years Experience
Online in Fort Irwin, California
Elk Grove, California therapist: Julie Millman, licensed clinical social worker
Social Anxiety

Julie Millman

Licensed Clinical Social Worker, LCSW
Social Anxiety can be so uncomfortable and debilitating. There are skills and strategies that can help improve your symptoms. Lets formulate a goal and design action steps that can help you reduce/ resolve the discomfort you are experiencing with these symptoms. Life does not need to feel so uncomfortable!  
32 Years Experience
Online in Fort Irwin, California
Oakland, California therapist: Jeffrey Gianelli, licensed clinical social worker
Social Anxiety

Jeffrey Gianelli

Licensed Clinical Social Worker, LCSW
Social Anxiety is one of the toughest things to struggle with because it hits us right where things matter most- our connections with others. It can feel like an oppressive force that won't allow you to be who you are or to experience the connections with others that you would like. However, oftentimes it comes from a place of hurt and trauma, or even just the negative things we learned to tell ourselves based on growing up in a society where we are constantly comparing ourselves to others. But, we can learn to get in touch with the wounded and hurt parts or ourselves, the self critical and judgmental parts, and help them to feel more safe and at ease. Social Anxiety does not have to rule your life! There are some many different tools and skills. You can learn to work with it instead of against yourself.  
8 Years Experience
Online in Fort Irwin, California
San Diego, California therapist: Stephanie Sandoval - COLLECTIVE SPACE THERAPY, marriage and family therapist
Social Anxiety

Stephanie Sandoval - COLLECTIVE SPACE THERAPY

Marriage and Family Therapist, MA, LMFT
Do social interactions cause intense fear and self-consciousness? Sometimes these feelings can be debilitating. With extensive training and experience working in a Los Angeles-based group practice, my specializations include expertise in social anxiety. I offer a 15 min free consultation, feel free to reach out to see if we're a good fit!  
9 Years Experience
Online in Fort Irwin, California