Depression therapists in Ely, Cambridgeshire Cambridgeshire, United Kingdom GB
Depression
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
I work with depressed clients in a person centred way, providing a safe space to process thoughts and feelings and feel heard and validated. We will also look at specific coping skills and may use some CBT worksheets in order to help reframe unhelpful thought patterns if this is appropriate.
20 Years Experience
Depression
Dr Paul Garden
Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
Feelings of low mood and depression can strongly impact the way a person feels about themselves, the people around them and the world in general. Like anxiety, depression can be extremely debilitating. I specialise in treating these experiences by first attempting to make sense of where the distressing feelings come from.
9 Years Experience
Depression
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
In dealing with depression, first of all, I help my clients to manage their physical symptoms of depression. When you are depressed, you have no energy to do anything, but the only way to deal with depression is to try to stay active. Not just active, but also relaxed. We will start slowly, step by step increasing your activity, improving your motivation and identifying automatic negative thoughts.
15 Years Experience
Depression
Lisa Sanfilippo
Therapist, MA, MSc, UKCP, MBACP
Helplessness, hopelessness, low energy and no motivation can be ways our nervous system can deal with overwhelm from the past or present. These can be part of a protective, learnt state- wanting to do nothing, to seemingly switch off or go dark. Working with depression in therapy, we don't just talk about what's going but learn how you come 'back to life' at your own pace.
12 Years Experience
Depression
Nicole Rolls
Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
The sad feelings of Depression may lead you to having terrible thoughts. We can work together at understanding better what has led you to this state, learn to challenge those negative thoughts by reconnecting to the body, supporting difficult feelings and finding ways of reconnecting to a happier way of being in the world.
19 Years Experience