Self Esteem therapists in Lake Munmorah, New South Wales NSW, Australia AU
Jaya Bhaskar - Ropana Therapy
Counsellor/Therapist, Counsellor/Therapist, Life Coach, ACA-L3
Unlock your true worth and embrace confidence with support in self-esteem therapy. Our personalised approach helps you explore underlying beliefs, challenge self-doubt, and cultivate a positive self-image. Whether you're struggling with self-criticism, comparison, or feelings of inadequacy, we're here to empower you to recognise your strengths and live authentically. Take the first step toward self-acceptance.
2 Years Experience
Dimitra Tsoukalas
Counsellor/Therapist, MCounselling, BBus
Low self esteem means not holding yourself in high regard. If you have low self-esteem, you might feel shy or anxious around other people, think of yourself as incapable or
criticize yourself harshly. Some people with low self-esteem know that they judge themselves too harshly, whereas others hold onto their negative beliefs so strongly that they can feel like facts. Low self-esteem affects many people, and may make you more vulnerable to struggling with other mental health problems.
Let me help you to feel comfortable in expressing your authentic self.
14 Years Experience
Counselling Mediation & Relationship Centre
Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
Counselling can help to explore all the parts of self and the triggered reactions. Growing self-awareness enables you to access the nurturing, validating parts of yourself, growing your self-esteem, and esteeming yourself.
14 Years Experience
Julia Derry, Collaboration Counselling
Counsellor/Therapist, Master of Social Science (Human Services Counselling)
Together we can unpack and understand your self esteem and find ways to grow both self esteem and self compassion so you can live the life you want
6 Years Experience
Stephen Moore
Registered Psychotherapist, Masters of Counselling and Applied Psychotherapy (MCAP)
Our Self-Esteem is formed through our childhood experiences through our families, culture, political environments etc. I help the adults I see remove the negative self thoughts and low self esteem so they can have a more fulfilling and happy life.
10 Years Experience