Having a child is one of the most life-changing experiences possible. The postpartum period can be one of the most challenging times in your life, and postpartum depression can make this feel insurmountable. Your body is completely different, you aren't sleeping, you are responsible for a tiny human, and all of your relationships shift. Therapy can be a completely non-judgemental, safe space for you to process all of this change and begin to move into the next chapter of your life with more joy and peace.