Body Image

Leigh Berry

Registered Social Worker, MSW, RSW, RHN

Body image, and disordered and emotional eating challenges are largely a symptom of something else. Together we will work to understand your eating patterns and behaviour, plus uncover the root causes- including challenging thoughts and feelings, behind the behaviour. Working with a therapist to address body image or emotional eating challenges can establish insights into triggering situations, longstanding beliefs about body, health or food, and how these beliefs impact the choices you make or your relationship to Self. Learn practical tools you can use to manage underlying thought patterns, and activated emotions, including use of mindfulness strategies.

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14 Years Experience

In-Person Near Perth, ON

Online in Perth, Ontario

Body Image

Nisrine Maktabi

Registered Psychotherapist, Masters in Psychology

So many messages tell us how our bodies and faces should look to be accepted, valued, validated, and fit in. In fact our bodies and faces are beautiful and work so hard to help us function and experience the world. Together we will discover the messages received that have lead to feeling disconnected from your true self, and reclaim it and honour it.

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16 Years Experience

Online in Perth, Ontario

Body Image

Sophia Khan, Superbloom Wellness

Therapist, Registered Psychotherapist (Qualifying), Canadian Certified Counsellor, Registered Dietitian

I support clients looking to improve their body image, so that they feel more confident and at peace.

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2 Years Experience

Online in Perth, Ontario

Body Image

Lotus Pathways Psychotherapy

Registered Psychotherapist, RP, MACP

There are many factors that affect body image, such as gender norms, social media, cultural background, self-esteem, age, and so on. Together, we will work on building a new, healthy relationship and connection with your body.

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3 Years Experience

Online in Perth, Ontario