Forgiveness therapists in Saint Marys, Ontario ON, Canada CA
Melissa Letourneau
Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Therapy can serve as a safe space to explore your feelings of resentment and forgiveness. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.
7 Years Experience
Molly Heffernan
Registered Social Worker, MSW, RSW
Forgiveness is a profound and transformative process that involves letting go of resentment, anger, or the desire for revenge towards someone who has caused harm or wrongdoing. It is a conscious and intentional choice to release the emotional burden associated with a past offense, freeing oneself from the shackles of negative emotions. Forgiveness does not necessarily condone the actions of others but empowers the forgiver to reclaim personal peace and emotional well-being. Embracing forgiveness can foster healing, promote personal growth, and contribute to healthier relationships. It is a courageous act that often involves self-reflection, empathy, and a willingness to move forward with an open heart. In choosing forgiveness, individuals embark on a journey of emotional liberation, allowing them to transcend the pain of the past and cultivate a more positive and harmonious present.
9 Years Experience
Cayla Townes, Memento Psychotherapy & Counselling
Registered Psychotherapist, RP, CCC
Forgiveness can have a lot of different meanings depending on who you talk to. I believe forgiveness is about being able to acknowledge that someone has hurt us, but not letting that hurt dictate how we think, act, or feel. This can be an incredibly difficult place to get to depending on how we were hurt. I work with people on acknowledging the hurt, processing how it has affected them, figuring out how this hurt affects their lives now, and how to move forward in a way that honours their pain while beginning to heal it.
13 Years Experience
Ojasvi Bhardwaj
Registered Psychotherapist, RP (Qualifying)
While forgiveness can often be difficult, it can be a tremendous opportunity to help you heal and move past difficult moments or traumas in your life. Book a free 15-minute consultation to see if we are a good fit for therapy.
2 Years Experience
Jonathan Snowball, Anxiety and Depression Psychotherapist
Registered Psychotherapist, RP, MA, MDiv
Together we can walk through the steps of forgiveness so you can move forward in a healthy way.
5 Years Experience