Body Image therapists in Sarnia, Ontario ON, Canada CA
True Roots Counselling Services
Registered Psychotherapist
Utilize various behavioural strategies to assist clients to explore their body image issues and establish a love for themselves
28 Years Experience
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in providing compassionate support and evidence-based therapy for individuals struggling with body image concerns. I understand the significant impact that negative body image can have on mental and emotional well-being, and I am dedicated to helping clients cultivate a healthier relationship with their bodies.
In my therapy sessions, I work collaboratively with clients to explore the underlying factors contributing to their body image issues, such as societal pressures, past experiences, and internalized beliefs. Through a combination of cognitive-behavioral techniques, mindfulness practices, and self-compassion exercises, I help clients challenge negative thoughts and develop a more positive body image.
I provide a safe and non-judgmental space where clients can explore their feelings, express their concerns, and learn to appreciate their bodies for all they can do. Together, we focus on building self-esteem, fostering body acceptance, and promoting overall self-care and well-being.
If you're struggling with body image concerns, know that you're not alone. Contact me today to learn more about how my specialized therapy services can support you on your journey towards body acceptance and self-love.
18 Years Experience
Namrta Mohan
Registered Psychotherapist, M.Sc Psychology, RP, Clinical Traumatologist
You aren't happy with the way you feel about your physical body. You have developed certain thought process about it and it is governing your outlook. This is causing you pain, stress, anxiety, depressed feelings and all leading to social isolation. Let us get through this together. This might seem impossible, but let me tell you, This is attainable!!!
17 Years Experience
Ilana Blumenkranz
Counsellor/Therapist, Registered Psychotherapist (Qualifying)
I can provide you with skills and insight into messages which are creating your internal concept of your body image.
10 Years Experience
Janice Lyons
Registered Social Worker, Registered Social Service Worker, RSSW
You are enough, and so is your body. Let's work together so you believe that too.
9 Years Experience