Dialectical Behavior (DBT) therapists in Westminster-Branson, Ontario ON, Canada CA
Dialectical Behavior (DBT)
Alexandra Elias
Registered Psychotherapist, M.A., Registered Psychotherapist
I believe that our past life experiences, attachments, and childhood adversity play a critical role in our present and future and that making connections from our past, in a safe way, can be incredibly helpful in becoming “unstuck”. I have been working with children, youth, adults, and families for over 20 yrs, via individual, family, and couple sessions.
I am continually working to be my best self so that I can continue to be passionate, empathic, and genuine in my work with my clients. I can truly say that I love what I do. I take an eclectic approach in my therapy and incorporate various approaches in my work.
22 Years Experience
Dialectical Behavior (DBT)
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Mind By Design® is all things mental health: We're dedicated to providing accessible, comprehensive, and personalized care for our clients' mental health needs. Our cutting-edge approach to mental wellness combines the latest research and technology to provide individual, couple, family, and group therapy for all ages. We specialize in helping individuals with motor vehicle accidents, workplace injuries, slip and fall cases, long-term disabilities, and more. Our team of experts conducts over 15 types of psychological assessments to provide the best possible care for our clients. With over 25 locations across Ontario and services available in multiple languages, we're committed to welcoming individuals of all backgrounds and identities. Don't just take our word for it. Check out our testimonials and case studies to see how we've helped others – We're eager to help you too.
Contact our head office located in Oakville or visit our website to learn more. Whatever your goal might be, we're eager to help you achieve the results you want.
15 Years Experience
Dialectical Behavior (DBT)
EMDR and Trauma Therapy Centre
Registered Social Worker, Registered Social Worker, MSW, RSW
Are you grappling with the question, "How do I overcome this?" A common hurdle individuals often articulate when discussing emotional distress is feeling immobilized. If you're encountering difficulties progressing in your career, relationships, or rediscovering lost joy in life, you might be grappling with unresolved trauma or unaddressed attachment needs. These challenges can manifest physically, such as chronic pain, headaches, or fatigue. We take the time to empathize with your unique journey that has led you here.
You might be navigating through anxiety, depression, or intense emotions like fear or anger. Ultimately, you might feel disconnected and wrestle with existential questions about your beliefs or purpose. Our aim is to offer the support you need to move forward. We endeavour to guide individuals towards a deeper understanding of themselves and how to authentically engage with the world around them.
Recognizing that addressing trauma requires vulnerability and emotional investment, we prioritize cultivating a safe, non-judgmental space for our clients. Our approach to trauma therapy is integrative, aiming for holistic healing. We follow a three-step process: 1) Building a comprehensive understanding of your experiences; 2) Crafting a personalized treatment plan; and 3) Assisting you in finding inner peace and resolution.
22 Years Experience
Dialectical Behavior (DBT)
Alysha Bernstein
Registered Psychotherapist, RP(qualifying), MACP
You may be here because how you usually cope is not working right now. Sometimes we can feel 'stuck' or a 'burden' to those around us. I have a passion for working with individuals, youth, and families who are currently or have previously experienced; interpersonal conflict, anxiety, depression, trauma or complex trauma, grief, and issues with coping in daily life. Every client is different and I strive to work collaboratively with you to find a comfortable rhythm that best suits you. I focus on building a strong and trusting relationship together and knowing what you are getting into will help mediate those fears.
I have my Master’s in Counselling Psychology and am a member of the College of Registered Psychotherapists. I have done post-graduate certifications in; Addictions and Mental Health, Clinical Traumatology, and therapeutic modalities (including Motivational Interviewing, DBT, CBT, Structural Family Therapy, EFT, and IFS). I am a trauma focused therapist.
I come at this work from years as a peer support facilitator. I've sat with individuals, families, and groups during exceptionally difficult periods in their lives. What I know how to do is to sit with what is hard, to listen empathetically, to build a space of safety and non-judgement, and create an authentic dialogue with you as we get to know one another.
4 Years Experience
Dialectical Behavior (DBT)
Lauren Jin Yong Schneider
Registered Psychotherapist, R.P. (Qualifying)
I understand reaching out to begin therapy can be intimidating. My biggest priority is ensuring you feel comfortable, genuinely seen, supported, with empathy and without judgment. I help support clients struggling with anxiety, depression, neurodivergence, eating disorders, trauma, relationship and communication issues, emotion dysregulation, as well as concerns related to self-esteem and self-development.
My approach to therapy centers my clients, integrating evidence-based approaches of cognitive-behavioral, interpersonal, emotion-focused, and acceptance & commitment therapies as well as distress tolerance and mindfulness-based interventions. Above all, I believe in providing collaborative, individualized care, where we'll work together to discover your hopes, strengths, therapeutic goals, and an approach that resonates with you.
Feel free to reach out for a free consultation to chat further about your concerns and our fitness to work together. I look forward to meeting you!
1 Years Experience
Dialectical Behavior (DBT)
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
At Your Story Counselling, we believe that we all have our own unique voice and way of thinking that allows us to experience life in our own diverse ways. We truly see our role as a guide in helping you making changes towards your most preferred way of life and living. All of us possess the tools within ourselves to create those changes, we all deserve a little help in finding them.
8 Years Experience
Dialectical Behavior (DBT)
Sarah Butterworth
Registered Psychotherapist, Registered Psychotherapist
I approach therapy from a practical, skills-focused viewpoint. My goal is to provide you with a foundation of stability, while striving to help you feel safe, understood, and validated. I aim to tailor sessions and psychotherapeutic approaches to you and your needs.
4 Years Experience
Dialectical Behavior (DBT)
Lolita Abramyan
Registered Psychotherapist, Registered Psychotherapist, RP
I am accepting new patients both virtually and in-person with flexible availability!
You are not alone in your struggle, and there is a way out of it. I am here to support anyone struggling with anxiety, depression, self-esteem, trauma, chronic pain, grief, interpersonal relationships, and more. I provide meaningful guidance and a deep understanding to each of my clients while teaching them healthy ways to take control of their life and cope with life's challenges. My goal is to help my clients become happier, healthier, and more balanced. It is my passion to help people tap into their internal strength and grow into the best version of themvelves!
6 Years Experience
Dialectical Behavior (DBT)
Vaughan Counselling and Psychotherapy
Counsellor/Therapist
Vaughan Counselling and Psychotherapy is a multi-disciplinary, diverse clinic offering counselling, psychotherapy and naturopathy services both in-person and virtually in different languages. Our team consists of registered Psychotherapists and Social Workers who can support clients through various struggles including depression, relationship issues, addictions, anxiety, and much more. Our therapists see individuals (from children to seniors), couples and families. We also offer a Pay What You Can program for those who do not have insurance benefits coverage, allowing affordable therapy for all.
5 Years Experience
Dialectical Behavior (DBT)
Dr. Tali Shenfield
Psychologist, PhD, C.Psych.
I am the Clinical Director of the Richmond Hill Psychology Centre, and my team, which consists of 5 licensed psychologists and 6 psychotherapists, is here to offer you the support you need. Our centre has been in operation for 18 years, and we have helped over 5,500 clients improve their quality of life and overcome obstacles.
20 Years Experience