Dialectical Behavior (DBT) therapists in Colonial Heights, Virginia VA
Dialectical Behavior (DBT)
Karina Garcia
Pre-Licensed Professional, Resident in Counseling, CCTP
Therapy is about making sense of the world around you. It starts with focusing on the things you can control. Take the first step towards a happier and healthier you! Contact me today to schedule your free 15-minute consultation and embark on a journey of self-discovery and growth. Let’s walk this path of healing and growth together. Your transformation begins now!
4 Years Experience
Dialectical Behavior (DBT)
Layne Mitchell
Licensed Professional Counselor, LPC, CPT
I am a LPC (Licensed Professional Counselor) in the Commonwealth of Virginia. I entered this profession to help individuals in a variety of ways. If you are seeking coping skills for anxiety/depression or anger management, learning to live with bipolar or schizophrenia disorder, feel "stuck" in advancing to the next phase of life, mourning a loved one or relationship, or looking for support through the journey of recovery- I'd be honored to work with you.
8 Years Experience
Dialectical Behavior (DBT)
MySpectrum Counseling & Coaching
Therapist, LCSW, LPC, CSAC, NCC
MySpectrum Counseling & Coaching provides individual, family, and couples counseling to every person, every spectrum. We offer sessions in an office as well as online through Teletherapy throughout the state of Virginia. Both in the office and via online therapy, MySpectrum can help with anxiety, depression, relationships, trauma, grief / loss, stress management, ADHD, Autism Spectrum, developmental delays, serious mental illness, substance abuse, LGBTQ specific issues, and most any of life's hardships. We serve all ages and accept most insurance plans, including Medicaid, Medicare, and Tricare.
18 Years Experience
Dialectical Behavior (DBT)
Melanie Lewis
Licensed Professional Counselor, LPC
There is healing in sharing your story in a way that feels safe, where you don't need to censor yourself and you don't need to worry about how it's being received. I am passionate about creating a space for you where you can be honest and open about what's holding you back in life, so we can together find the way to move you to where you'd like to be. Therapy is a collaborative process where we figure out what will be most helpful at this point of your journey. I adjust my approach according to what you bring to therapy, your past experiences, and what you feel that you need. But what stays the same, is how we work together so that you can overcome what holds you back in life, and move toward the life you want.
5 Years Experience
Dialectical Behavior (DBT)
Resilience Counseling & Social Skills Center
Counselor/Therapist, LPC,LCSW,LCP
We provide high quality counseling and mental health services to children, teens and adults in Virginia. We were founded on the principle that all individuals will face challenges in life, and we all posses the ability to overcome them. However, sometimes circumstances can feel overwhelming and we struggle to manage the realities of everyday life. This is when feelings of depression, anxiety and hopelessness can begin to dominate our daily reality. The good news is, by combining scientifically proven methods, you can build the resilience skills necessary to thrive, no matter what circumstances you face. We are a team of over 40 Counselor’s and Therapist’s each offering a unique skill set to meet your individualized needs.
12 Years Experience