Self Esteem therapists in Anderson, California CA
Dr. Tonia Vojtkofsky
Psychologist, Doctor of Clinical Psychology
Struggles with feelings of worthless, low confidence in one's own worth or abilities. Need for assertiveness training.
22 Years Experience
Alex Ly
Marriage and Family Therapist, Licensed Marriage and Family Therapist
You walk around with this feeling that you are "never good enough." You're self-critical and feel as if everything that you do never measures up. I help adults who struggle with never feeling good enough grow and find themselves. As a self-esteem therapist, I help clients get to the roots of their discontent and help them rediscover themselves. Schedule a Free 15-minute Consultation to find the freedom that you need.
7 Years Experience
Christopher Schamber
Licensed Clinical Social Worker, LCSW
The way we see ourselves is the lens through which we engage in the world around us. Poor self-esteem and feelings of being broken or inadequate triggers sadness or anxiety. On top of that, though, holding a low opinion of ourselves affects the choices we make, too. We may avoid socializing or putting ourselves out there for a big promotion.
In our work together, we will examine these negative beliefs and improve your relationship with yourself.
8 Years Experience
Jean-Marie Bottequin
Life Coach, WAPP
Self-esteem is a basic human need. A self is there to be realized and celebrated and not to be aborted and denied. Self-esteem is - in a comprehensive sense - the experience of feeling equal to life and all its challenges.
Self Esteem means to respect myself. But how can I deepen my understanding of self-respect and my resolve to uphold it?
Self-respect provides us honor and happiness, something most of us strive for through all sorts of means. We may try to buy our happiness with new technology, clothes, or vacations. We may try to beautify our bodies in hopes that others will honor us and make us feel loved. Many try to climb to unnecessary heights of material wealth to attract the joy we see missing around us. But those methods usually don’t work. If self-respect forms an important part of how we achieve the happiness and honor we crave, it seems pretty important that we understand it.
I work with the method of Nathaniel Branden and support people in the different 6 pillars of self-esteem. These are: 1. living consciously - 2. self-acceptance - 3. living self-reliantly - 4. asserting oneself - 5. living purposefully - 6. personal integrity.
20 Years Experience
Tivoli Cousineau
Marriage and Family Therapist, LMFT
I use a personalized approach to assist in accepting one's positive characteristics and finding an authentic sense of self.
13 Years Experience