Depression therapists in Vandenberg Village, California CA
Depression
Anna Ponder (Online/Virtual Therapy)
Licensed Clinical Social Worker, LCSW
When struggling with depression, I want to provide you the tools which will help you eliminate some of the challenges that are affecting you. This includes negative self-talk, image, and thoughts. You are more than the struggles you face! With our work together, my aim is to help you find improvement, heal and lead a more satisfying life. Sometimes it’s learning how to communicate better, viewing situations differently or creating a new path in life that will give you the most relief. My goal is to help get you to be your best self.
10 Years Experience
Depression
Elaine Quattro
Marriage and Family Therapist, MFT
It’s just as surprising for some people to discover that no one or thing is causing them to feel what they are feeling. It seems natural to assume that I feel bad because of what has happened to me or because of the situation that I am in, but this is just not so. You feel what you believe! Our beliefs determine how we view and interpret life as it happens. And this interpretation of our situation determines what we feel in the midst of it. The good news is, if our belief changes, then our emotion will naturally change as well; even if our situation remains the same.
27 Years Experience
Depression
Peggy Barrett
Marriage and Family Therapist, LMFT, OTR/L
Depression can take over your life and prevent you from reaching your potential. It takes courage to find the motivation to take the necessary steps to begin to address what lies under your depression. I will introduce you to a variety of ways to express your feelings creatively through journaling, poetry, and collage.
18 Years Experience
Depression
Whole Wellness Therapy
Marriage and Family Therapist, MA, LMFT
The word "depressed" is thrown around alot. Sometimes it is hard to know the difference between sadness and clinical depression. However, depression doesn't always feel "sad," sometimes it feels numb, empty, or even painful. It doesn't always show up as an emotion at all. Sometimes depression looks like feeling tired very often, changes in appetite or sleep, canceling plans with friends, wanting to be alone all the time OR surrounding yourself with people all the time. Depression has many faces. Our team of trained therapists can help to determine what might be happening in your life contributing to any of the signs or symptoms listed that you might relate to.
6 Years Experience
Depression
Cheryl Feldmann
Psychologist, Ph.D.
Depression never occurs on its own, and I work to thoroughly understand the underlying issues, so that you can make the changes you need to make in order to feel better.
36 Years Experience