I see the therapeutic process as myself guiding my clients through difficult situations to move forward in life, and feel more energized. My clients say that I supportively nudge them along and that our therapeutic rapport is what helps them better find themselves.
Dr. Brown is an expert in the treatment of anxiety disorders most specifically Social anxiety and OCD. He uses a combination of natural agents along with medications to help clients achieve meaningful relief.
The ambivalence people can experience in the desire for interpersonal connection while feeling uneasy or anxious in the presence of others can be difficult.
I am an eclectic therapist who utilizes multiple modes of therapy including Cognitive Behavior Therapy, Dialectical Behavior Therapy techniques, Solution Focused, and Motivational Interviewing approaches in order to create a personalized, client centered experience.
It's exhausting to always be wondering what others are thinking about you in social situations. Small talk can be excruciating and crowds can feel overwhelming. I can help you lessen your anxiety in social situations through CBT and other techniques.
I provide compassionate and tailored support to help individuals overcome social fears, building confidence and developing effective coping mechanisms for social situations.