Innovative Counseling Partners, LLC & Jennifer Froemel
Licensed Professional Counselor, LCPC
In-Person in Oak Park, IL 60301
In-Person in Hinsdale, IL 60521
I see the therapeutic process as myself guiding my clients through difficult situations to move forward in life, and feel more energized. My clients say that I supportively nudge them along and that our therapeutic rapport is what helps them better find themselves.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen
Demographic Expertise: Christian, Hispanic / Latino, LGBTQ+, Persons with Disabilities, Women clients.
Languages: English and Spanish
Treatment Approach
- Art Therapy Uses creative activities like drawing, painting, or sculpture as a way to express emotions. It is especially helpful when words are hard to find.
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Biopsychosocial Therapy Takes into account biological, psychological, and social factors in understanding mental health. It looks at the whole person, not just symptoms.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Developmental Therapy Looks at how childhood and developmental experiences affect current challenges. It aims to repair unmet needs and foster healthy growth.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Imago Relationship Therapy Helps couples understand how childhood experiences influence adult relationships. It teaches communication techniques to deepen connection.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Object Relations Therapy Focuses on how early caregiver relationships shape current relationships. It aims to improve patterns of attachment and trust.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Play Therapy Uses toys, games, and creative play to help children express emotions. It is especially useful when children can’t fully verbalize their feelings.
- Psychoanalytic Therapy Based on Freud’s theories, it explores unconscious conflicts and past experiences. It seeks to bring hidden issues into awareness.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Psychosocial Therapy Looks at how social and environmental factors affect psychological health. It emphasizes relationships, community, and resilience.
- Rational Emotive Behavior Therapy (REBT) Helps clients challenge and replace irrational beliefs. It is an action-oriented approach for lasting change.
- Self Psychology Explores the development of self-esteem and identity. It emphasizes the importance of empathy in healing.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: Our practice communicates and collaborates directly with other health care partners by operating within the same offices to make the therapeutic experience for adults, children, couples, and families enriched by modeling good collaboration and communication.
Fees & Insurance
Fees
- Average Session Fee 140
- Accepts Insurance
- • APS Healthcare • Aetna • Anthem • Beech Street • BlueCross and BlueShield • GEHA • Humana • LifeSynch • Magellan Behavioral Health • Motorola • Multiplan • PHCS • Out of Network
Education & Credentials
Innovative Counseling Partners, LLC & Jennifer Froemel LCPC
- Female, Male
- License # 180003010
- Licensed in Illinois
- Practicing Since 1998
Education: Masters level licensed and certified clinical counselors and social workers.
Innovative Counseling Partners, LLC & Jennifer Froemel Practice Details
Therapy Sessions
- Available In-Person in Oak Park, IL 60301 and Hinsdale, IL 60521
We recognize that there is no one-size fits all therapy model out there to address different people and their issues. For that reason, we ensure our clinicians are well-trained in different therapy models so their work with you provides a supportive and enriching environment. We also ensure that our ability to communicate with other health care providers is seamless by having them provide treatment in our offices as it enriches our work and potential improvement to you our client. We generally begin treatment by completing an assessment which is always focused on improving your symptoms and achieving your wellness goals. In addition, we complete sporadic evaluations to ensure we are moving you along in your therapeutic journey. At Innovative Counseling Partners, LLC we help you by collaborating, strengthening, and caring. Our approach to helping you.