Anxiety therapists in Financial District, New York NY
Being Health
Treatment Center
We all experience feelings of anxiety from time to time. Anxiety is a healthy response to stressful life events and can show up as emotions, thoughts, or physical symptoms. But when our anxiety persists and is disproportionate to our circumstances, it can get in the way of our functioning. This is when treatment can be beneficial and where Being Health can help.
1 Years Experience
Brian Kravetz
Licensed Mental Health Counselor, Psy.D., J.D., Licensed Mental Health Counselor
Anxiety and Fears is treated through insight oriented psychotherapy and counseling. A treatment plan based on diagnosis and assessment will be developed and tailored for the clients' own psychotherapeutic needs.
18 Years Experience
Jennifer Batra
Licensed Clinical Social Worker, LCSW, LICSW
Anxiety and Fear often come up during life transitions, new diagnoses, or changes in functioning. We will work together to explore the fears and find healthy coping skills that will allow you to find joyful moments in each day.
19 Years Experience
Jenna Smith
Therapist, MA, LCAT, MT-BC
So many of us are experiencing high levels of anxiety during this time of extreme uncertainty. I offer a supportive, safe and creative environment to access, express, explore and process conscious and unconscious anxieties and fears.
12 Years Experience
Dr. Paige Hover
Psychologist, PsyD
Anxiety can really be disruptive, making it hard to sleep, hard to eat, hard to focus, etc. Sometimes the worry can get out of hand and make you avoid things or impact your relationships with others and feel all consuming. Anxiety is tricky too because it can sometimes feel helpful, especially for a perfectionist who did well in school or is recognized for their dedication at work. Together we can better understand what you are anxious about. I can teach you how to deal with anxiety based on a deeper understanding of yourself for more successful long term mental health management.
9 Years Experience
Kensington Wellness
Licensed Professional Counselor, LMHC, MHC-LP
All of our clinicians have experience treating Anxiety and utilize different approaches.
12 Years Experience
Corinne Arlès
Licensed Professional Counselor, LPC, LCAT
Anxiety can be quite overwhelming. Working together in a safe, non-judgmental space you will explore your feelings and thoughts, and work through any issues that may be contributing to your anxiety. You will explore a deeper understanding of the underlying causes of your anxiety. This self-awareness can be empowering and lead to a more control of your fears and anxiety.
21 Years Experience
Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
I understand the sensitivity surrounding anxiety and I'm here to offer my compassion and support. I know from experience it is terrifying to address this but I know we can do it together. As we unravel the complexities of anxiety, we can work on gently peeling back layers to reveal the roots of fear. In our therapeutic space, we can explore personalized strategies to manage anxious thoughts and confront fears, fostering resilience and empowerment. I believe in a collaborative approach that combines empathy with practical tools, creating a tailored roadmap towards a calmer, more authentic you.
9 Years Experience
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
13 Years Experience
Kathryn Sedgwick
Licensed Clinical Social Worker, LCSW
This is a profoundly unsettling time. In my practice I encourage the use of somatic techniques, such as yoga and mindfulness meditation, to replace what are often self-destructive patterns (typically substance use) clients use in response to their anxiety and fear. We also try to get at whatever the root causes of the anxious fear may be and deal with those.
9 Years Experience