Anxiety therapists in New York City, New York NY
Anxiety or Fears
Daniel Minuchin
Marriage and Family Therapist, M.A, LMFT
Anxiety comes in a variety of forms. Specific phobias, general anxiety, social anxiety, panic attacks. Along with more general therapeutic work, It is an area where concrete techniques can be helpful. Whether cognitive or strategic or hypnotic techniques. Some might be as simple as writing down the fears that are running around in your head and then thinking about how likely they are. Just changing them from thoughts to written statements sometimes makes a difference. Other approaches are more specific to the individual.
39 Years Experience
Anxiety or Fears
Mind Therapy
Licensed Clinical Social Worker, LCSW
Together, we will work to uncover the root causes behind your thoughts and feelings and provide you with concrete, practical tools you can use to combat overwhelming emotions.
Things can get better when you work with a therapist. We will help you develop insight into your thinking patterns to eliminate critical thoughts and promote a positive mindset.
14 Years Experience
Anxiety or Fears
Amber Pitoniak
Licensed Clinical Social Worker, LMSW
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
6 Years Experience
Anxiety or Fears
Shourov Paul
Counselor/Therapist, MHC-LP
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
6 Years Experience
Anxiety or Fears
Liz Kauffelt
Licensed Mental Health Counselor, MA, LMHC
Did you know 40% of adults have diagnosable anxiety? This is something so many of us are dealing with, and I enjoy helping people understand what anxiety is, and how they can manage these emotions. This might include discussions about health, teaching specific coping mechanisms (ex: grounding techniques), or using psychoeducation.
4 Years Experience
Anxiety or Fears
Corinne Arlès
Licensed Professional Counselor, LPC, LCAT
Anxiety can be quite overwhelming. Working together in a safe, non-judgmental space you will explore your feelings and thoughts, and work through any issues that may be contributing to your anxiety. You will explore a deeper understanding of the underlying causes of your anxiety. This self-awareness can be empowering and lead to a more control of your fears and anxiety.
21 Years Experience
Anxiety or Fears
Creative Now Therapy
Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified
Anxiety has a lot to do with the stories we tell ourselves about the future. We can help you develop a different relationship to your self talk, so that you are no longer debilitated by it.
16 Years Experience
Anxiety or Fears
Kensington Wellness
Licensed Professional Counselor, LMHC, MHC-LP
All of our clinicians have experience treating Anxiety and utilize different approaches.
12 Years Experience
Anxiety or Fears
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
13 Years Experience
Anxiety or Fears
Stephanie Riano Gold
Therapist, LCSW
I work with clients experiencing fear and anxiety to understand their triggers and build healthy coping mechanisms.
8 Years Experience
Anxiety or Fears
Jennifer Batra
Licensed Clinical Social Worker, LCSW, LICSW
Anxiety and Fear often come up during life transitions, new diagnoses, or changes in functioning. We will work together to explore the fears and find healthy coping skills that will allow you to find joyful moments in each day.
19 Years Experience
Anxiety or Fears
Francesca Viola-Hamilton, LCSW
Licensed Clinical Social Worker, LCSW
Life can be challenging, for all of us. Sometimes you need a little extra help in managing and overcoming those things that hold you back. My approach is to bring those thoughts and fears out into the open, and to support you as find new ways to challenge yourself.
19 Years Experience
Anxiety or Fears
Jenna Golden
Licensed Clinical Social Worker, LCSW
I have worked for several years with individuals with anxiety and have several tools than can help you to overcome this.
10 Years Experience
Anxiety or Fears
Erinne Gibson
Counselor/Therapist, MHC-LP
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
11 Years Experience
Anxiety or Fears
Peace of Mind Mental Health Counseling Services P.C.
Licensed Mental Health Counselor, Licensed Mental Health Counselor (LMHC)
With empathy and expertise, we empower you to rewrite the narratives of fear, fostering resilience and reclaiming control over your life. Together, we embark on a journey of self-discovery, unveiling the strength that resides within you, illuminating pathways towards peace and serenity.
9 Years Experience
Anxiety or Fears
Ruann Ibrahim
Art Therapist, LCAT
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.
4 Years Experience
Anxiety or Fears
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I work with people who experience social anxiety, fear of flying, fear of public speaking, or general heightened anxiety. I integrate many proven and powerful techniques depending on your needs and preferences. Therapy for anxiety, phobias, and fears can provide relief, courage, and new insights. The cornerstone treatment is CBT, but we will work in other approaches to best meet your needs.
23 Years Experience
Anxiety or Fears
Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun
Counselor/Therapist
Easily Relieve Anxiety or Fears - Tommy will help You feel immediate relief from Anxiety, Stress, Worry, Anger, Insecurities, Fears.
Tommy will help You locate, address then eliminate the original "Cause" of the issue so it may not re-occur.
After a Private Virtual Session with Tommy, You will get some relief feeling Calm & at Ease, Stable & Secure, Strong & Confident.
12 Years Experience
Anxiety or Fears
Dr. Paige Hover
Psychologist, PsyD
Anxiety can really be disruptive, making it hard to sleep, hard to eat, hard to focus, etc. Sometimes the worry can get out of hand and make you avoid things or impact your relationships with others and feel all consuming. Anxiety is tricky too because it can sometimes feel helpful, especially for a perfectionist who did well in school or is recognized for their dedication at work. Together we can better understand what you are anxious about. I can teach you how to deal with anxiety based on a deeper understanding of yourself for more successful long term mental health management.
9 Years Experience
Anxiety or Fears
Danielle Pigno
Licensed Mental Health Counselor, LMHC, LPC
Providing the Highest Quality Treatment to Bring Healthy and Lasting Changes to Your Life!
10 Years Experience