I encourage you to reach out today to get started on your healing journey today, let's figure it out together!
Client Focus
Session Format: Couple, Group, Individual sessions.
Age Specialty: Adult, Elder, Young Adult
Languages: English
Treatment Approach
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Solution-Focused Brief Therapy
Approach Description: Throughout your therapeutic journey, I will remind you to remain mindful that there is nothing wrong with you and that there is nothing about you that needs to be “fixed.” Together, I am to understand your motivation, self-awareness, and missed opportunities so we can use them as assets in our work together. Whether you are struggling with depression, anxiety, insomnia, body image, relationship issues, communication, cultural assimilation, or any other forms of stress, my goal is to create an individualized treatment plan that helps you focus on ways to improve different areas of your life.
Education & Credentials
Shourov Paul MHC-LP
- Male
- License # P118964
- Licensed in New York
- Practicing Since 2018
Education: Marist College - Criminal Justice and Paralegal, Masters
Finances
Fees
- Average Session Fee $100-$200 per session, free 15-minute consultation
- Affordable sliding scale therapy: apply if you may be eligible.
- Our normal session rate is $150. We have limited discounted slots for those without insurance or on Medicaid. Please inquire for more details.
- Accepts Insurance
- Optum, United Healthcare, United Healthcare Student Resources, Oxford, UMR, AllSaver, Golden Rule, Allied, United Healthcare Shared Services, Aetna, Aetna Student Health, Aetna International, Meritain Health, Trustmark, Cigna, Wellfleet, Wellfleet Student, Boons Chapman, Nippon, Special Insurance Services (SIS), Blue Cross Blue Shield of Massachusetts, Surest Health Plan, Horizon BCBS of NJ, Tufts, Harvard Pilgrim
Shourov Paul Practice Details
Therapy Sessions
- Available Online for residents of New York
- Online Therapy Details: Google Meet
Resilience Lab develops and supports great clinicians who offer access to outcome-focused mental healthcare. We strive to empower our clients to improve their quality of life while amplifying the therapeutic relationship and creating long-lasting skills for clients to use in their everyday life. Every Resilience Lab therapist has up-to-date knowledge of the latest industry methods and practices. With specialties in ADHD, anxiety, depression, relationship issues, parenting, OCD, PTSD and more, our therapists are uniquely qualified to help you navigate life's many challenges. If you are interested in learning more about our practice, you can navigate to our website at www.resiliencelab.us. We would love to work with you!
Practice Overview
Available online
6 Years Experience
Couple, Group, Individual
Specialties
Office Hours
Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
11:00 am - 2:00 pm