Spirituality therapists in Chesterfield, Virginia VA
Spirituality
Bethany Anderson
Counselor/Therapist, LPC
Whether you are navigating a new spiritual path or reflecting on past experiences with religion and spirituality, I offer support as you navigate that process.
4 Years Experience
Spirituality
Christine Henry
Psychologist, Ph.D
People often minimize the impact of religious trauma. It's like having a million apps running in the background, which slows your computer speed and its ability to complete tasks. You do not have to live life in the slow and glitchy lane. You can rediscover who you are. Therapy can help you re-evaluate your values and your wants in life instead of being told what they are. You can re-learn so you can have healthy relationships with others. Find a new belief system to replace the one that no longer fits you. It can feel scary to trust a therapist give that you have been hurt before. However, therapy is a good first step in learning not only how to trust others but also how to trust yourself.
17 Years Experience
Spirituality
Elisha S Lee
Counselor/Therapist, LPC
Spirituality therapy services are centered around exploring and integrating personal beliefs, values, and practices into the healing process. Recognizing spirituality as a unique and deeply personal aspect of the human experience, our approach is respectful, inclusive, and tailored to support individuals in finding meaning, purpose, and connectedness. Whether navigating life transitions, seeking deeper self-understanding, or coping with challenges, spirituality can offer profound insights and comfort.
Approaches and Techniques for Spirituality Therapy
* Integrative Therapy that combines various techniques to address the spiritual alongside the emotional and psychological aspects of self.
* Mindfulness and Meditation Practices to cultivate presence, awareness, and a deeper connection with oneself and the world.
* Exploratory Dialogue to assist individuals in articulating and reflecting upon their spiritual beliefs and experiences.
* Existential Therapy to explore questions of meaning, purpose, and existential challenges in a supportive setting.
* Guided Imagery and Creative Expression as tools for accessing and expressing spiritual insights and experiences.
Aims of Spirituality Therapy
Our Spirituality Therapy aims to:
Help individuals explore and articulate their spiritual beliefs and how these beliefs intersect with their daily lives and challenges.
Foster a sense of connection with something greater than oneself, whether that be through religion, nature, art, or community.
Provide support in integrating spiritual practices and principles into coping strategies for life’s challenges.
Offer a space for healing and growth that respects and incorporates the individual’s spiritual and cultural background.
Encourage personal development and self-discovery by exploring spiritual dimensions of existence.
Spirituality therapy acknowledges the significance of the spiritual dimension in overall well-being and personal growth. By supporting individuals in their spiritual journey, we aim to enhance their resilience, provide comfort during difficult times, and foster a deeper sense of meaning and connectedness in life. Our services are designed to be respectful and open, welcoming individuals from all paths to explore how spirituality can enrich their healing and personal development journey.
7 Years Experience
Spirituality
Dr. Amanda Roberts
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
We are fundamentally spiritual beings. When we become divorced from this reality we are exiled from our essence. Spiritual bankruptcy is the basis for most of our suffering in this incarnation. A reclamation of who we truly are provides the remedy and pathway towards a more joyful, compassion filled life.
39 Years Experience
Spirituality
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Having a healthy sprit man is just as important as being healthy mentally and physically. Sometimes people find themselves being stagnant spiritually. Stagnancy can cause frustration, confusion and a feeling of a sense of bondage. Freedom can come through realizing God’s plan for your life.
5 Years Experience