Anxiety therapists in Glencoe, Alabama AL
Anxiety or Fears
Alena Porter
Licensed Professional Counselor, LPC, NCC
Anxiety and specific fears or phobias are often learned behaviors from our family of origin. With the use of cognitive behavioral, emotion-focused, and EMDR therapy. We can work together to untangle those anxious or fearful thought patterns and retrain your brain to problem solve instead of becoming anxious.
6 Years Experience
Anxiety or Fears
Crystal Taylor - Soulful Hearts In Nature
Life Coach, RSMT
Highly sensitive people often take on extra fear and anxiety from other people and the global news in addition to their own past or current negative experiences. Together in a supportive environment, we will explore the roots of the fears and anxiety, use proven methods for shifting out of this state and release the grip of the fears, and learn new ways to approach potentially triggering circumstances that feel good to you and don't set off the alarm bells.
15 Years Experience
Anxiety or Fears
Dr. Alex Littleton
Psychologist, Licensed Psychologist
We specialize in gold-standard approaches for all things anxiety & OCD. These approaches include CBT, ACT, ERP, DBT, and trauma-informed treatments, and can be used to treat a wide variety of psychological issues.
8 Years Experience
Anxiety or Fears
Dr. Amanda Roberts
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Working with anxiety disorders requires a comprehensive knowledge of the biological, psychological and learned basis of these complex conditions and finding creative ways to navigate through them to obtain lasting relief.
39 Years Experience
Anxiety or Fears
Joy Rabon
Marriage and Family Therapist, MA, LMFT, CCTP, CIMHP
I have never met a human being, or even an animal for that matter that hasn't experienced some form of anxiety, worry, or fear. These feelings are normal and instinctive and are designed to protect us from danger. However, those very feelings that are designed to protect us can become out of balance and interfere with how we see ourselves and others and in turn wreak havoc on our communication, relational dynamics, and ability to reach our desired goals and dreams. When this happens, it is helpful to have someone objective, supportive, experienced, and knowledgeable to assist us with getting such thoughts and feelings back in balance. As your therapist, I utilize a number of integrative therapeutic techniques to equip you with the skills needed to manage anxiety and put it in its rightful place while normalizing its existence and meaning and putting you back in control of your life.
24 Years Experience