Anxiety therapists in Dunlop, Australian Capital Territory ACT, Australia AU
Anxiety or Fears
Su (Xufeng Su)
Psychologist, Provisional Psychologist
I support clients with anxiety, fears and phobias, especially around societal stigma, oppression and self-identity.
1 Years Experience
Anxiety or Fears
With Grace Therapy
Licensed Clinical Social Worker, Bachelor of Social Work
Anxiety can be all encompassing and take over our lives in ways that are disruptive. Grace provides a safe place to identify what is making you anxious, strategies and techniques to manage anxiety and discuss a way moving forward.
Grace utilises a range of therapeutic practices including:
Acceptance and Commitment Therapy (ACT)
Cognitive Behaviour Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Solution focused
11 Years Experience
Anxiety or Fears
Healing Path Psychology
Psychologist, Registered Psychologist
Anxiety can be debilitated and associated with many aspects of life for some individuals. I aim to assist people to understand more about anxiety and teach practical skills to overcome the impacts of overwhelming Anxiety on their lives. -
6 Years Experience
Anxiety or Fears
Amna Pervaiz
Registered Psychotherapist, Bachelors in Applied Psychology, Advanced Clinical Training in Contemporary Gestalt therapy.
My experience includes working with people with anxieties and I can help you feel better.
10 Years Experience
Anxiety or Fears
Counselling and Psychotherapy Yarraville
Counsellor/Therapist, PhD, MEd, BEd, BA, Dip T, Dip Counselling, Dip Hypnotherapy
The anxiety and fear-like symptoms you experience are neurobiological symptoms. Your amygdala - the part of the brain that registers and records emotional responses, is sending you false brain messages. In this case, it's sending the message of 'threat' and 'danger'. Once, often out-of-the-blue, you felt your heart racing, your palms sweating and your tummy churning. You FELT...terrified. Maybe that first experience was on a freeway, in an elevator (lift), on a suburban train. The next time you had to face that 'event' (get back into that lift/elevator), your amygdala sent adrenaline surging through your body to GET OUTTA THERE. That's your brain getting things wrong. We can and will re-write that message.
20 Years Experience