Emotionally Focused (EFT)
Marriage and Family Therapist, M.A., RMFT, RCC
I offer individual, couple and family therapy from a systemic or relational perspective. I have been in clinical practice for over 30 years with extensive experience with adolescents and adults with emotional distress, substance use, and mental wellness concerns. I have extensive training and supervision with the added bonus of life experience. I am a calm, respectful, compassionate, and curious practitioner who believes in the importance of a strong working alliance with my clients. I am positive change focused and collaborative.
31 Years Experience
In-Person Near Oak Bay, BC
Online in Oak Bay, British Columbia
Emotionally Focused (EFT)
Licensed Professional Counsellor, MA, RCC
Providing psychotherapy to help people take back control over their lives. Assisting couples with difficulties in intimacy, trust, attachment, and romantic relationships. Supporting families to navigate the often challenging family interactions and helping to build positive connections. As a mental health professional, I guide people of all ages to recover from traumatic experiences, mental illness, and other tough life circumstances.
2 Years Experience
In-Person Near Oak Bay, BC
Online in Oak Bay, British Columbia
Emotionally Focused (EFT)
Registered Psychotherapist, RP(Q), BSc, MA
Overcoming life's challenges alone can be incredibly difficult. Whether you're struggling with anxiety, obsessive-compulsive disorder (OCD), the pressure to please people, or the exhausting pursuit of perfection, know that you are not alone.
I offer a safe space where we can work together to explore strategies and tools for navigating life's challenges. We will build on your areas of strength and resiliency, while acquiring new skills that can help you cope more successfully. I am excited to embark on this journey together, as we all have the potential to reach our goals when given the right tools and support.
1 Years Experience
Online in Oak Bay, British Columbia (Online Only)
Emotionally Focused (EFT)
Licensed Clinical Social Worker, MSW, RSW
I am passionate about helping people to expand the story they write for themselves. We all carry with us a narrative of who we are and who we can become. Living with anxiety and depression, whether long standing or circumstantial, constrains our narrative: “This is who I am, this is who I will always be.” I see the process of therapy to be about connecting with your thoughts and emotions in a way that gives you control over how you respond to, and engage with, your world. I find it remarkable how small adjustments to these areas can have a profound impact on how you see yourself and those close to you. This is the beginning of a richer narrative.
12 Years Experience
Online in Oak Bay, British Columbia
Emotionally Focused (EFT)
Counsellor/Therapist, RN, MN
Welcome, my name is Tracey and I help clients with narcissistic abuse/NPD therapy, codependency therapy, dissociative identity therapy and heal BPD relationships. We work together to identify key problem areas in your relationships and progress towards emotional regulation, psychodynamic approaches to establishing safety in your body, healing your true voice, no longer abandoning your soul and reclamation of your autonomy and renowning your authentic soul power in a grounded and spiritual way.
9 Years Experience
Online in Oak Bay, British Columbia
