When patients find themselves dealing with family or work situations where anger is causing serious harm and fear, discussion with patients about specific triggers, possible developmental history issues, and techniques to reduce anger reactions, talking to a therapist can be very healing.
Anger is not a disease! It is a process, a transaction, a way of communicating. Most angry episodes are social events. It is fine to be angry but how and when you express it is a key factor. You can either protect your relationships, your loved ones, or one outburst at a time destroy them. Learn to manage your anger!
My therapeutic style is collaborative, authentic, compassionate and client-centered. I am committed to providing the highest quality of care. I provide a safe, caring and nonjudgmental environment that centers on client needs. Each therapy session promotes personal growth and success!
I have trained in Anger Management treatment, I have supervised therapists at an agency treating Domestic Violence and developed programs. I work on a yearly conference which focuses on Domestic Violence.
Anger stuffed or unexpressed can build and explode at those nearest and dearest to you. Anger can be a constructive emotion that can help you and motivate you to make important changes in your life. You can learn to understand and express it in a constructive and relational way.
Marriage and Family Therapist, Psy.D., MFT., Holistic Psychotherapist
I am dedicated to an eclectic approach to help clients be in control of their lives and find joy. These times are confusing and overwhelming to most of us but we can face the challenges together. After 25 yrs in practice I am a seasoned therapist who is comfortable accepting your present realities.
I provide anger management training that addresses the thoughts, emotions, and stress reactions underlying anger; with the goal of significantly decreasing the unhealthy aspects of anger.
I am a Certified Specialist in Anger Management. I am dedicated to helping individuals understand and manage their anger effectively. My approach is rooted in evidence-based practices and tailored to meet the unique needs of each patient.
FREE consultations! Are you struggling with anger management? I strongly believe in the power of therapy to help you manage its symptoms and work towards building brighter days ahead.
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Utilizing Cognitive Behavioral Therapy and Acceptance and Commitment Therapy (ACT), you will learn how to address unhelpful thoughts that drive anger patterns and develop presence skills that allow you to maintain control in any situation.