practice from an affirming, feminist, and anti-racist philosophy. This means that I unconditionally accept and value my clients’ gender, sexual, racial, cultural, and other identities. My practice takes into account each person’s unique experiences within contexts of social and systemic oppression, and the impact on your relationships. I practice from a place off cultural humility and allyship to black, indigenous, and other people of colour.
I have expertise in treating relationships and individuals navigating the impact of minority stress and discrimination. I practice affirming therapy that explores greater awareness and understanding of the ways in which emotional experiences and responses to experiences contribute to what is going on for you and your relationships. Navigating these challenges in your life has promoted strength and resilience in coping, paving the way for creative and successful approaches for managing future challenges. I help clients see these strengths in themselves, and create harmony and balance in their lives. I bring a stance of genuine curiosity and cultural competence that includes your different identities and their intersectionality.