Anger Management therapists in Dublin, Georgia GA
Anger Management
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
I will teach you that you anger yourself. Other people may misbehave, but you hold attitudes that lead to your self-defeating angry responses. I will show you how to adopt views that will lead to healthy negative feelings which will allow you to maintain your poise and solve problems with people.
34 Years Experience
Anger Management
Matthew Reeves
Counselor/Therapist, LPC, CRC, NCC
Discovering what lies beneath your anger is the key to managing confusing bursts of emotion which strain your happiness and relationships.
4 Years Experience
Anger Management
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anger management, my approach to treatment is centered on understanding the underlying causes and triggers of anger while equipping individuals with practical strategies to manage their emotions constructively. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques, I help clients identify negative thought patterns and develop healthier coping mechanisms. By fostering self-awareness and teaching skills such as assertive communication and problem-solving, I empower individuals to express their emotions effectively and navigate conflict situations with confidence. Additionally, I emphasize the importance of stress management techniques and relaxation exercises to prevent anger escalation. My goal is to support individuals in gaining control over their emotions, improving relationships, and enhancing overall well-being.
24 Years Experience
Anger Management
Ella Flemister
Marriage and Family Therapist, LMFT
Anger can be rooted in many places and is a natural response to one's lack of control in a situation that feels treating. Finding the source of your anger can be helpful in regulating this emotion. If anger has clinical components (certain disorders), a medicinal approach might be considered in treatment. There is hope for you if you are struggling with uncontrollable anger. Let's talk about it.
9 Years Experience
Anger Management
Josh Thames
Counselor/Therapist, LAPC, NCC
Anger is not evil. Anger is energizing and prepares our bodies and minds to defend ourselves. But you've found that anger can often lead you to places you do not want to go. Let's talk about strategies to manage your emotions and behaviors in a way that is healthy and constructive. You're not a servant to your feelings. We can find solutions together.
2 Years Experience