Stress therapists in Monticello, Georgia GA
Stress
Charonda P. Gardner
Licensed Professional Counselor, LPC, CPCS
Allow up to support you in maneuvering various life stressors.
12 Years Experience
Stress
Atlanta Tele -Psychiatry LLC
Psychiatrist, Olasimbo M . Babatope,MD
Medication Management
35 Years Experience
Stress
Affinity for Bliss, LLC
Licensed Clinical Social Worker, M.Ed., LCSW
Affinity for Bliss assists with managing and coping with stress.
9 Years Experience
Stress
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Well versed in feeling stressed or on the verge of burnout because you overwork yourself to show you're dedicated to your job, yet also sacrificing your mental well-being as a result? Learning how to find balance in work and life is a key essential to live a life of vitality. Let's work together to help you achieve the balance you desire!
7 Years Experience
Stress
HealthWise Hypnosis
Hypnotherapist, CHt
Everyone has different triggers for their particular stress-related problems. By accessing the subconscious mind, we can address underlying causes of stress and develop personalized strategies to navigate challenging situations with ease.
Through hypnosis, you can gain a greater sense of control over your emotions, develop coping mechanisms, and reframe negative thought patterns that contribute to stress. This can enhance emotional resilience and improve your ability to handle stressful situations effectively.
As a hypnotherapist, I can also equip you with various stress reduction techniques that can be used outside of therapy sessions. These techniques may include self-hypnosis, guided imagery, breathing exercises, or mindfulness practices. By incorporating these techniques into your daily routine, you can effectively manage stress and promote relaxation even outside of the therapeutic environment.
15 Years Experience