Professional Christian Counselor, Certified Christian Therapist, Coach & Consultant with a PhD in Psychology
Avoiding anger is not a realistic goal. Everyone is frustrated by people, places, and things at some point in their lives. The goal instead is to find healthy ways to deal with the anger. Here at Craminta Counseling Group is your right choice.
Drug and Alcohol Counselor, Christian Counselor & Coach
Our Anger Management Counseling services can be conducted during a tele-health video or in person session with a Certified Anger Management Specialist. Our Certified Anger Management Specialist is trained to actively listen to you share your thoughts, feelings, and concerns in a safe private environment. Anger Management classes consist of six sessions that will enable women to learn about their anger, manage their angry feelings and emotions more effectively, develop an anger control plan, identify anger triggers, and strategies to manage anger in a healthy and constructive way. Anger Management Counseling can help eliminate or control troubling symptoms so a person can take control of their anger reactions by developing strategies and techniques to remain calm when provoked by anger.
I have over 15 years experience supporting clients from a holistic and integrative framework focused on mental, emotional, physical, and spiritual wellbeing. I work with my clients as a guide and a teacher to help facilitate change and the ability to cope with the many life stressors and challenges that we all face such as work-life balance, parenting, depression, anxiety, anger management, multicultural and diversity needs, skill development, and more. I am here as a resource for you to ensure you have the care and services that you need!
Do you feel like you lose control and composure and end up "seeing red?" Let me show you how to express your anger in a healthy and productive way. Anger expressed in an appropriate way does not escalate into uncontrollable rage. Their are science-back tools to regulate your body. Let me show you how to use your physiology to exist in a calmer state.
Counselor/Therapist, Board Certified Life Care Planner
This component will assist in decreasing stresses, and increase effective communication by eliminating violent and self-destructive behaviors. It also focus on positive behaviors which inhibit abnormal aggression and anger.
Helping men manage their anger has become an area of specialty that I really enjoy. I draw from several theories of psychotherapy, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered therapy, internal family systems (IFS) and others.
We offer individual sessions for anger management. You will learn how to manage your anger so it does not manage you. We will talk about why you are angry and give you tools using the ASCEND method to get control of your anger. The ASCEND method is based on research by Michael Ballard.