Forgiveness therapists in Fox Lake, Illinois IL
Forgiveness
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In helping patients struggling with forgiveness, I provide a supportive and nonjudgmental space for them to explore their feelings and experiences. Through therapy, we work together to understand the root causes of their struggles with forgiveness, such as past traumas or deeply held beliefs. I offer techniques and strategies to help them process their emotions, including mindfulness, journaling, and guided imagery. We also explore the concept of empathy, helping patients understand the perspective of the person who wronged them. Together, we identify and challenge any barriers to forgiveness, such as resentment or fear of vulnerability. My goal is to empower patients to find their own path to forgiveness, whether it involves reconciliation or simply letting go of negative emotions and moving forward with their lives.
3 Years Experience
Forgiveness
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist, my approach to treating forgiveness is grounded in understanding its profound impact on mental health and well-being. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), compassion-focused therapy (CFT), and narrative therapy, I guide individuals in exploring the complex emotions and beliefs surrounding forgiveness. By facilitating a process of self-reflection, empathy-building, and perspective-taking, I help clients cultivate compassion for themselves and others involved in the situation. Additionally, I assist individuals in setting boundaries, practicing assertiveness, and letting go of resentment to promote healing and release emotional burdens. My goal is to empower individuals to embrace forgiveness as a transformative process that fosters personal growth, resilience, and inner peace.
24 Years Experience
Forgiveness
Debra Nelson
Psychologist, Psy.D.
Forgiveness is not a destination, but a place to visit and spend time. When people are betrayed either by a friend, family member, romantic partner, or co-worker, the hurt is profound. Sometimes, as with someone who has passed, there is no opportunity to gain closure. Forgiveness work is about exploring your feelings, but also learning skills you can use to work through the pain and get to a place of acceptance.
21 Years Experience
Forgiveness
Jane Bennett-Elias
Licensed Professional Counselor, LCPC
Sometimes forgiveness seems like too tough of a word for what you may have been through. I can help you work towards acceptance, which is aligned with forgiveness.
26 Years Experience
Forgiveness
Michelle Peacock
Psychologist, PhD
Forgiveness is often confused with trust. Forgiveness involves giving up expectations, acceptance of the situation, and compassion for self and others.
19 Years Experience