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Oak Park, Illinois therapist: Innovative Counseling Partners, LLC & Jennifer Froemel, licensed professional counselor
Forgiveness

Innovative Counseling Partners, LLC & Jennifer Froemel

Licensed Professional Counselor, LCPC
I see the therapeutic process as myself guiding my clients through difficult situations to move forward in life, and feel more energized. My clients say that I supportively nudge them along and that our therapeutic rapport is what helps them better find themselves.  
26 Years Experience
In-Person Near Lake Barrington, IL
Chicago, Illinois therapist: Jane Bennett-Elias, licensed professional counselor
Forgiveness

Jane Bennett-Elias

Licensed Professional Counselor, LCPC
Sometimes forgiveness seems like too tough of a word for what you may have been through. I can help you work towards acceptance, which is aligned with forgiveness.  
26 Years Experience
In-Person Near Lake Barrington, IL
Online in Lake Barrington, Illinois
Chicago, Illinois therapist: Ashley Miller Nolan, marriage and family therapist
Forgiveness

Ashley Miller Nolan

Marriage and Family Therapist, LMFT
Remember that the first inherent step of forgiveness is acknowledging that there is hurt and pain. We do not always realize that this may be the biggest hurdle to forgiveness. Sure our minds may tell us stories about that pain, but that is a way to avoid feeling it. Once we feel secure and strong enough to feel our pain we will let it go. Forgiveness is the catalyst for pain releasing, leaving wisdom in its place. When we forgive, we do not go back; we step forward into that wisdom and strength.  
8 Years Experience
In-Person Near Lake Barrington, IL
Online in Lake Barrington, Illinois
Chicago, Illinois therapist: Merrisa Dawn Santos, licensed professional counselor
Forgiveness

Merrisa Dawn Santos

Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In helping patients struggling with forgiveness, I provide a supportive and nonjudgmental space for them to explore their feelings and experiences. Through therapy, we work together to understand the root causes of their struggles with forgiveness, such as past traumas or deeply held beliefs. I offer techniques and strategies to help them process their emotions, including mindfulness, journaling, and guided imagery. We also explore the concept of empathy, helping patients understand the perspective of the person who wronged them. Together, we identify and challenge any barriers to forgiveness, such as resentment or fear of vulnerability. My goal is to empower patients to find their own path to forgiveness, whether it involves reconciliation or simply letting go of negative emotions and moving forward with their lives.  
3 Years Experience
Online in Lake Barrington, Illinois
Greenwich, Connecticut therapist: Michelle Peacock, psychologist
Forgiveness

Michelle Peacock

Psychologist, PhD
Forgiveness is often confused with trust. Forgiveness involves giving up expectations, acceptance of the situation, and compassion for self and others.  
19 Years Experience
Online in Lake Barrington, Illinois