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Catonsville, Maryland therapist: Elisha S Lee, counselor/therapist
Forgiveness

Elisha S Lee

Counselor/Therapist, LPC
Forgiveness counseling is a transformative process that facilitates the release of resentment, anger, and hurt that often maintains a hold on one's emotional well-being. Our services in this area focus on assisting clients as they navigate the complex path toward forgiving others and, equally importantly, themselves. This journey can pave the way for healing, inner peace, and the restoration of fractured relationships. Fostering Compassion and Peace Through Forgiveness * Understanding Forgiveness: We begin by exploring the true meaning of forgiveness, debunking myths, and setting realistic expectations about what forgiveness does and does not entail. * Addressing Emotional Pain: Our counselors create a safe and empathetic space for clients to express and work through the emotional pain that has inhibited their ability to forgive, fostering a deeper understanding of their own feelings and experiences. * Personal Empowerment: Forgiveness is framed as a choice and an act of personal empowerment, rather than a sign of weakness or an obligation to others. * Letting Go of Harmful Attachments: Therapy focuses on helping individuals let go of negative attachments to past events and the people who have caused them harm, enabling them to reclaim their mental and emotional freedom. * Reconciliation versus Release: We help clients discern between reconciliation—a restored relationship with the one who wronged them—and release, which is to free oneself from the burden of unresolved hurt. Goals of Forgiveness Counseling Our forgiveness counseling aims to assist clients in: * Processing and Accepting Hurtful Events: Acknowledge and accept the reality of what happened in order to move forward. * Liberating from the Past: Break free from the anchor of past hurts that impede current happiness and emotional wellness. * Enhancing Personal Growth: Use the process of forgiveness as a catalyst for personal growth and self-improvement. * Healing Emotional Wounds: Begin to heal the emotional wounds inflicted by others or oneself. * Restoring Inner Peace: Achieving a sense of inner peace, regardless of whether the relationship with the offender is reconciled. The act of forgiveness can be a profoundly liberating experience that goes far beyond mending relationships with others—it's an act of healing for oneself. Our skilled therapists are dedicated to guiding you through the emotional complexities of forgiveness, empowering you to let go of the past and embrace a more peaceful, fulfilling future. Connect with us to explore how forgiveness counseling can be a vital step in your personal journey of healing and growth.  
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7 Years Experience
In-Person Near Bel Air South, MD
Online in Bel Air South, Maryland
Minneapolis, Minnesota therapist: Dr. Sheena Sikorski, psychologist
Forgiveness

Dr. Sheena Sikorski

Psychologist, PsyD, Licensed Psychologist
One of the hardest things to do as a perfectionist or people-pleaser is learn to be more understanding, validating, and forgiving of your mistakes or when you unintentionally hurt someone's feelings that you love. You deserve to find inner calm and peace by learning how to practice true self-forgiveness. Reach out and I'll show you how!  
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7 Years Experience
Online in Bel Air South, Maryland
Los Angeles, California therapist: Crystal Taylor - Soulful Hearts In Nature, life coach
Forgiveness

Crystal Taylor - Soulful Hearts In Nature

Life Coach, RSMT
All the major spiritual traditions as well as scientific studies site forgiveness as a main key to a happy and fulfilling life. Holding onto grudges, anger, guilt, shame, etc towards others but also towards ourselves can be like dragging around a heavy anchor that constantly weighs us down and keeps us from having a more open loving heart and enjoying life. For highly sensitive people, this lack of forgiveness can often have an even more dramatic effect and in some cases can even lead to health issues as well. Together we will work through a process of forgiveness that will bring you much more freedom using a unique multi-modal approach.  
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15 Years Experience
Online in Bel Air South, Maryland
Greenwich, Connecticut therapist: Michelle Peacock, psychologist
Forgiveness

Michelle Peacock

Psychologist, PhD
Forgiveness is often confused with trust. Forgiveness involves giving up expectations, acceptance of the situation, and compassion for self and others.  
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19 Years Experience
Online in Bel Air South, Maryland
therapist: Soul Journey Coaching & Wellness, counselor/therapist
Forgiveness

Soul Journey Coaching & Wellness

Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Forgiveness from the perspective of forgiving ourselves first for not knowing what we didn't know before we knew it, and forgiving ourselves fordoing what needed to be done to get thru a situation. We look at the situation/persons involved and work thru the process of forgiving in incremental stages that establish the desired result.  
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24 Years Experience
Online in Bel Air South, Maryland
Online therapists in Maryland