Forgiveness therapists in Asbury Park, New Jersey NJ
Forgiveness
Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Spada can help you with forgiveness and work through any blocks that are keeping you from being able to forgive.
9 Years Experience
Forgiveness
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
In recent years, Forgiveness therapy has become an increasingly popular and increasingly researched approach to psychotherapy. Forgiveness therapy is not only applicable to situations of significant past trauma, but to many other psychological concerns as well, as learning the capacity to transcend one's rightful contentions about a world or society that has given the person far less than a fair lot in life, can free a person to start to experience pleasure and meaning once again.
27 Years Experience
Forgiveness
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* One of the hardest things to do is forgive, whether it be directed towards ourselves or someone else. We often view forgiveness as "giving in" or as letting ourselves or others off the hook. Many times, forgiveness is confused as a weakness when, in reality, it takes courageous strength. In our work together, you will come to understand that forgiveness is about bravely giving yourself the permission to let go of resentment and anger and that which no longer serves you. I offer a 15 min free consultation, so please reach out to see if we're a good fit!
6 Years Experience
Forgiveness
Jennifer Plumb Vilardaga, PhD
Psychologist, PhD
When chosen, forgiveness can be a powerful gift of freedom for yourself. But it is important to remember that forgiveness is not the same as forgetting or condoning harmful experiences. Forgiveness is not required or even recommended for all, but it can be a way to live life on your terms. Compassion for yourself and having experienced your pain is a starting place, and I'm here to support you along your journey.
11 Years Experience
Forgiveness
Crystal Taylor - Soulful Hearts In Nature
Life Coach, RSMT
All the major spiritual traditions as well as scientific studies site forgiveness as a main key to a happy and fulfilling life. Holding onto grudges, anger, guilt, shame, etc towards others but also towards ourselves can be like dragging around a heavy anchor that constantly weighs us down and keeps us from having a more open loving heart and enjoying life. For highly sensitive people, this lack of forgiveness can often have an even more dramatic effect and in some cases can even lead to health issues as well. Together we will work through a process of forgiveness that will bring you much more freedom using a unique multi-modal approach.
15 Years Experience