If you have depression there is always a light at the end of the tunnel and I can help you find it. Whether this is paired with medication or not, through consistency and dedication I will help you get back to a fulfilling and functioning life.
Many IPG therapists work with a variety of forms of depression. As we do not have psychiatrists or MDs on staff, we cannot prescribe you medication, but as with many other mental health issues we may work alongside other providers who do, and medication may or may not be a part of your long-term treatment plan in addition to psychotherapy.
Seeking therapy for depression provides clients with a safe space to express their emotions, learn their specific triggers and patterns, and create coping strategies to help you build resilience, self-esteem, and confidence. We will work collaboratively to empower you to make positive changes in your life so you can experience greater emotional well-being and fulfillment.
Psychoanalytic psychotherapy helps clients explore and understand the unconscious forces that may be driving unwanted behaviors or thought patterns and unlock their potential. CBT helps a client challenge their self-defeating, mood-degrading thought cycle to spur a upshift in mood and optimism.
Seeking therapy for depression provides clients with a safe space to express their emotions, learn their specific triggers and patterns, and create coping strategies to help you build resilience, self-esteem, and confidence. We will work collaboratively to empower you to make positive changes in your life so you can experience greater emotional well-being and fulfillment.
Seeking therapy for depression provides clients with a safe space to express their emotions, learn their specific triggers and patterns, and create coping strategies to help you build resilience, self-esteem, and confidence. We will work collaboratively to empower you to make positive changes in your life so you can experience greater emotional well-being and fulfillment.