Self Esteem therapists in Wood-Ridge, New Jersey NJ
Brielle Layden
Marriage and Family Therapist, LMFT
Self esteem is ever changing as it is always influenced by our external experiences (ie: a new job) as well as our internal experience (ie: negative or positive self talk). I will work with you to develop a healthier self image while working through past experiences that have, or continue to wound your confidence.
9 Years Experience
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Loving ourselves is one of the hardest things to do, but it is also one of the most vital. Everything in life builds upon your relationship with yourself, so it is important to build a strong foundation of self-love and self-confidence from which to grow. Together, we can build awareness around false beliefs you may hold about yourself - "I'm not good enough." "I'm unworthy." "I'm unlovable." - and then we can work to challenge that faulty thinking in order to rewrite a more compassionate and truthful narrative, in which you are able to thrive. I offer a 15 min free consultation, so please reach out to see if we're a good fit!
6 Years Experience
Inspired Hope
Licensed Clinical Social Worker, LCSW
How we see ourselves influences how we move, how we love, and how we receive love. Just as you need a strong core to balance yourself physically, you also need a strong core in your mindset. Self Esteem is key to achieving goals in life, and I work side by side with you to shine light on your strengths and show you how to OWN IT!
14 Years Experience
Sarah Ehrich
Counselor/Therapist, LAC
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
4 Years Experience
Perri Barra
Licensed Clinical Social Worker, LMSW
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
11 Years Experience
Jane E. Navas
Licensed Professional Counselor, LPC, NCC
Therapy focused on self-esteem involves a collaborative journey to enhance one's self-worth and confidence. In these sessions, we explore the underlying beliefs and thought patterns that contribute to self-esteem issues. Through a supportive and non-judgmental environment, individuals gain insight into their self-perception and learn to challenge and reframe negative thoughts.
7 Years Experience
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
At the heart of any action we undertake is the belief that we can accomplish it. When we don't have that belief firmly fixed, we often do not try. This applies not only to big things, like applying for a new job or asking someone out, this also applies to micro-situations: belief that we can organize our closet, belief that we can lose weight, belief that we will survive the car ride, or belief that we matter to the other person. This is all self-esteem. Our therapists can help you understand why it's so hard to believe in yourself.
27 Years Experience
Linda Robinson
Licensed Clinical Social Worker, LMSW
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
20 Years Experience
Alyssa Kushner
Licensed Clinical Social Worker, LCSW
Do you find yourself relying on other people for validation, questioning your worth, or having a harsh and loud inner critic? Building up your self esteem requires self compassion, self-trust, and shifting internal negative core beliefs. Through a blend of trauma-informed, somatic, and holistic approaches we can work together to start shifting the narratives and taking better care of yourself. I am also trained in EMDR, DBT, and can pull from CBT and mindfulness approaches. I love bringing mindful self compassion practices as well to teach tangible ways to become more self compassionate.
6 Years Experience
Caileen Makovec
Licensed Clinical Social Worker, LSW
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
5 Years Experience