Counsellor/Therapist, Counsellor/Therapist, Life Coach, ACA-L3
Navigate the path to healing from trauma with compassionate support. Our gentle and empathetic approach offers a safe space to process painful memories, develop coping skills, and reclaim a sense of safety and empowerment. Whether you're grappling with past traumas, experiencing flashbacks, or struggling with hyper vigilance, we're here to provide you with the tools and support you need to move forward with resilience and hope.
Counsellor/Therapist, Masters of GT: Adv Dip GT , NLP practitioner, Resource Therapist, RN. Member PACFA and GANZ and ACA
I have been a counselor on the Quest for life Moving beyond Trauma programs for the last 4 years. I have worked with first responders such as Police, paramedics, fireman. Also the Military and victims of childhood abuse and sexual abuse.
Trauma and PTSD can have a profoundly existential effect - on your emotional well-being, relationships, sense of self, the meaning you give to your experiences, and your capacity to cope with everyday stressors. In therapy, I offer comprehensive support to help you regain a sense of safety and control. We start by establishing a safe and nurturing environment where you can learn to cope with difficult feelings as they arise and process them at your own pace. My approach acknowledges the interconnectedness of mind and body, and emphasises a holistic path to recovery where you can reclaim your sense of self and find inner peace.
I have helped those struggling with PTSD, traumatic events, and psychological injury for many years and have come to understand the overwhelming toll this can have on a person's life and sense of safety in the world. I provide a safe space to explore your past, and am equipped with the training and tools to help you live with relief from flashbacks, nightmares, and a constant feeling on edge. Help is available and PTSD is treatable!