Gottman Method therapists in Bedford Park-Nortown, Ontario ON, Canada CA
Gottman Method
EMDR and Trauma Therapy Centre
Registered Social Worker, Registered Social Worker, MSW, RSW
Are you grappling with the question, "How do I overcome this?" A common hurdle individuals often articulate when discussing emotional distress is feeling immobilized. If you're encountering difficulties progressing in your career, relationships, or rediscovering lost joy in life, you might be grappling with unresolved trauma or unaddressed attachment needs. These challenges can manifest physically, such as chronic pain, headaches, or fatigue. We take the time to empathize with your unique journey that has led you here.
You might be navigating through anxiety, depression, or intense emotions like fear or anger. Ultimately, you might feel disconnected and wrestle with existential questions about your beliefs or purpose. Our aim is to offer the support you need to move forward. We endeavour to guide individuals towards a deeper understanding of themselves and how to authentically engage with the world around them.
Recognizing that addressing trauma requires vulnerability and emotional investment, we prioritize cultivating a safe, non-judgmental space for our clients. Our approach to trauma therapy is integrative, aiming for holistic healing. We follow a three-step process: 1) Building a comprehensive understanding of your experiences; 2) Crafting a personalized treatment plan; and 3) Assisting you in finding inner peace and resolution.
22 Years Experience
Gottman Method
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
I am committed to contributing to the well-being of clients. My focus is to help you navigate life's challenges, grow in your capacity to work through issues, and improve the quality of your life. I offer a complimentary 30-minute phone call to see if we can work together. Click the Contact Me button to set that up.
31 Years Experience
Gottman Method
Centre for Psychology and Emotional Health
Psychologist
The Centre for Psychology and Emotional Health has been providing the highest standard of evidence-based individual and couple therapy since 2003. We are also a satellite training centre for the Emotion-Focused Therapy Clinic at York University. Centrally located in downtown Toronto, we are a highly skilled team of clinicians who are committed to helping people make meaningful changes.
21 Years Experience
Gottman Method
LifeCycle Counselling
Registered Psychotherapist, MACP, MPE, RP
When you feel confused or lost about what to do in life, or you feel like no matter what you say or who you talk to they just don’t get it.. lean on us. We are here for you.
I became a therapist, because like you, I am human and have had my fair share of battles. It is difficult when you feel unheard, misunderstood, and overwhelmed.
That is why I created LifeCycle Counselling. Our primary focus is YOU. We meet you where you are, and walk alongside you to help you get to where you want to go.
Remember, therapy is an investment, not an expense. Rediscover yourself.
5 Years Experience
Gottman Method
Sophia Khan, Superbloom Wellness
Therapist, Registered Psychotherapist (Qualifying), Canadian Certified Counsellor, Registered Dietitian
Hello and Welcome! Experiencing trauma does not have to hold you back. I specialize in supporting those who are navigating how past childhood, relational, betrayal, intergenerational, or complex trauma may have impacted their relationship with themselves, their body, and with others. This may present itself as struggling with self-esteem, body image, attachment, relationship struggles, people pleasing, anxiety, perfectionism, or with just feeling “enough”. Together, we can process past trauma, nurture our unique nervous systems, break patterns that keep us feeling stuck, and move towards a life of self-trust and embodiment.
2 Years Experience
Gottman Method
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
Welcome! At North Star Therapy, empathy and understanding is central to our practice. We know reaching out for help is a courageous step, and we approach every client with respect, compassion, and an open mind. We strive to create a non-judgmental environment where you will feel heard and validated, fostering a sense of trust that is essential for the therapeutic journey. We are dedicated to creating a safe and supportive space where you can explore, understand, and navigate the complexities of your life and work towards meaningful change. We are here to help. Let's talk about how to get started living the life you want.
Our clients bring a range of concerns to therapy, including relationship issues, parenting, sexual and gender identity, trauma, grief, anger, depression, anxiety, racism and other inequalities, intergenerational trauma, body image, work/career goals, feeling "stuck," and finding meaning in life. If any of these concerns feel familiar, or if you have any other issues you'd like to unpack, don't hesitate to reach out. We look forward to exploring how we might work together.
23 Years Experience
Gottman Method
Wafa Naseem
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
As a therapist, I'm all about empathy and connection. Picture our sessions as a cozy, judgment-free zone where you can open up about anything on your mind. Together, we'll dive into your story, uncovering your unique strengths and tackling life's twists and turns with a big dose of compassion and resilience. It's a journey we'll walk side by side, with understanding and trust lighting the way.
1 Years Experience
Gottman Method
Divyanksha Gaind Lotus Beacon of Hope Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
We provide psychotherapy services to help support individuals, couples and families rediscover themselves amidst challenges, find inner resilience and facilitate a journey so that people can show up as their authentic selves to lead lives of chosen purpose, fulfillment and compassion.
11 Years Experience
Gottman Method
Lindsay Renaud
Registered Psychotherapist, H.B.A., B.Ed., M.A., RP (Qualifying)
Accepting NEW Clients! - Are you looking for a safe, non-judgmental space to grow and heal? As the owner of Afterglow Counselling and Wellness, I am a compassion-focused therapist with a trauma and culturally-informed lens. I guide my clients toward understanding themselves better and achieving their goals while meeting them where they are at.
2 Years Experience
Gottman Method
Maryam Moazzami
Pre-Licensed Professional, Bsc. MPH.
Hello, I'm Maryam Moazzami, a supervised clinician at Nellie Health under the guidance of Dr. Candice Monson. Currently completing my Masters in Clinical and Counselling Psychology at the Adler Graduate Professional School in Toronto, I bring a wealth of experience in therapy. With a background in public health and psychology; a Master's in Public Health from Lakehead University and a B.Sc. in Psychology from York University, I'm committed to helping individuals and couples overcome obstacles and achieve their full potential.
1 Years Experience