Depression therapists in Paris, Ontario ON, Canada CA
Nisha Thakkar
Registered Psychotherapist, MA
In the shadows of depression, there is hope and healing. As your therapist, I am dedicated to guiding you through this challenging journey. Together, we'll unravel the layers of emotions, identify triggers, and develop effective coping strategies. With compassionate support and a personalized approach, we can work towards restoring balance and rediscovering joy in your life. You don't have to face this alone – let's embark on a path towards healing and resilience.
2 Years Experience
Shannon Wylie
Registered Social Worker, MSW, RSW
I am currently accepting new clients. No waitlist! Evening sessions available for in-person or online sessions.
Having worked as a Registered Social Worker for over 12 years, I have established an approach to working with clients that leaves them feeling heard and supported. Together we create a space where you can safely and effectively work towards your wellness goals and make positive changes in your life. This may involve talking things through, processing and making sense of difficult experiences, addressing unhelpful thought or behaviour patterns, or establishing more effective coping mechanisms. Every client's journey is unique. My role is to support you in this process by being a neutral, non-judgemental resource.
For those suffering with low mood we work together to identify contributing factors and the ways in which thoughts, behaviours and experiences may be perpetuating symptoms of depression.
Please feel free to explore my website for more information or to book a free 20 minute consultation.
I would love to hear from you!
www.hyggecounselling.com
13 Years Experience
Molly Heffernan
Registered Social Worker, MSW, RSW
Depression can feel like such an overwhelming weight, affecting most or all areas of your life. If you are experiencing depression, please know that you are not alone and that your feelings are valid. Depression is definitely not a sign of weakness, and is a complex and challenging condition that can affect anyone. Depression doesn't discriminate no matter how many people seem to "have it worse" than you. There is absolutely hope and help available! Healing takes time, but you deserve to feel better. You don't have to face this alone.
9 Years Experience
Atlas Therapy
Registered Psychotherapist, MA, RP
At Atlas Therapy many of our therapists specialize in supporting and treating both mild and severe depression whether diagnosed or undiagnosed. We help our clients to gain new perspectives on their lives, challenge negative thought patterns, and develop healthier coping mechanisms. Ecotherapy is one unique approach that we like to offer along with many others. We understand that no one approach works for everyone and depression can be both cyclical and unpredictable. We work to help you reach the life you envision for yourself.
9 Years Experience
Elaine Stirling
Registered Psychotherapist, RP
In our work together, you can expect gentle exploration and guidance around your experience of depression and it’s impacts on your life. I aim to help clients find meaning and purpose in the face of low mood and lack of energy. I use Narrative and Solution-Focused therapies to dive into ways we can make small and significant changes in the direction of your goals. Book a free consultation to explore if we are a good fit.
4 Years Experience
Kaitlyn Hillier Counselling and Psychotherapy Services
Counsellor/Therapist, B.A., M.C., Canadian Certified Counsellor, Registered Psychotherapist
Emotion management and regulation
8 Years Experience
Wise Path Therapy
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I have experience helping individuals who struggle with depression. I understand how depression can be debilitating and challenging for individuals who are trying to move ahead. I offer individuals coping strategies for managing depression that can help to restore feelings of hope and passion.
3 Years Experience
Grace Driedger
Registered Social Worker, MSW, RSW, RYT
As a social worker for over ten years, I have worked in addictions, sexual assault, hospital social work and private practice. Depression has been a prevalent theme in all of these areas. My work includes identifying themes throughout the course of our life that has led us to where we are at now.
12 Years Experience
Jonathan Snowball, Anxiety and Depression Psychotherapist
Registered Psychotherapist, RP, MA, MDiv
Depression can affect anyone and is treatable. As a mood disorder, it can alter a person’s feelings and interactions with the people and things around them.
Using approaches such as cognitive behavior therapy (CBT) and interpersonal therapy (IPT), we can develop coping strategies together. We can work on learning positive skills that quieten negative inner commentary. As well we can look into ways of communicating better, speaking up for one’s self and addressing situations that worsen depression symptoms.
5 Years Experience
Richa Quinn (Healing Pathways Counselling)
Registered Psychotherapist, Registered Psychotherapist, MBA, MACP, CCC
Working through depression requires an awareness of the depression cycle that keeps you trapped in this state. Utilizing this knowledge, we can seek how to break out of the loop in small, manageable steps. It is the little victories that add up and help you get closer to your goals.
3 Years Experience