Contemplative Psychotherapy therapists in Welland, Ontario ON, Canada CA

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Halifax, Nova Scotia therapist: Dr. Christine Sauer, life coach
Contemplative Psychotherapy

Dr. Christine Sauer

Life Coach, MD;ND
My coaching practice is infused with knowledge from science and healing arts, with over 40 years of experience in healthcare and with my personal experience of overcoming emotional eating and severe depression with a combination of methods from all aspects of the healing spectrum. My overarching principle is love and care. My motto is: "If you are stuck in a dark place, let me tell you: There is a light at the end of the tunnel for you, too." Connect with me on a free wellness call to see if we are a good fit to working together.  
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34 Years Experience
Online in Welland, Ontario
Oakville, Ontario therapist: Lori Schledewitz, counselor/therapist
Contemplative Psychotherapy

Lori Schledewitz

Counsellor/Therapist, MA, RP
Overly emotional...too soft for your own good...do these judgements sound so familiar? If yes, you have found your tribe! I am passionate about working with individuals whose unique personality traits characterize them as highly sensitive. My clients are highly intuitive and experience life and emotions profoundly. And many of my clients, despite their best effort, find themselves stuck and struggling with ineffective coping patterns to help manage symptoms of anxiety, depression, grief, and loss. I strive to help clients reestablish a flexible and compassionate connection with their inner-most voice while developing skills to weather even the most volatile emotional storm - empowering clients to reclaim the rich and meaningful life they want.  
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3 Years Experience
Online in Welland, Ontario
Vancouver, British Columbia therapist: Fiona Matalon, counselor/therapist
Contemplative Psychotherapy

Fiona Matalon

Counsellor/Therapist, MA, RCC
Are you seeking a more holistic and connected approach to healing and yearning for something much deeper than counselling sessions? Then Therapeutic Mentorship might be for you! Let's connect and discuss this offering for you! Somatic therapy and inner child work reside at the core of my work. In session, we use the intelligence of the body in the present moment to allow a deeper exploration that goes beyond the everyday mind. Through this inner witness, we explore past and current relationships to dive deeper into our early wounding. By acknowledging and meeting our younger parts, we allow the pain to transform into self love and acceptance. This approach allows an organic process for our pain and suffering to be witnessed, transformed and integrated. The path of true change! When we are truly heard, seen and received by another human being, we come home to the feelings of belonging and acceptance – what we long for all our lives. I guide a self exploration that encourages deep curiosity to look at all parts of ourselves – the good, the dark, the painful and the joy-filled in a safe, non-judgemental space.  
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5 Years Experience
Online in Welland, Ontario
Edmonton, Alberta therapist: Reach Psychological Services, psychologist
Contemplative Psychotherapy

Reach Psychological Services

Psychologist, Registered Psychologists
Reach Psychological Services provides health and wellness services guided by several important core values: respect, empathy, alliance building, constructive change, and holistic care.  
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14 Years Experience
Online in Welland, Ontario
Toronto, Ontario therapist: Mike Stroh, registered psychotherapist
Contemplative Psychotherapy

Mike Stroh

Registered Psychotherapist, Master of Arts in Counselling Psychology, Registered Psychotherapist Qualifying
As a therapist, my primary mission is to support and motivate you to confront the challenging aspects of your life that are impeding your progress. Concurrently, I aim to help you develop the tools necessary to lead a mentally healthy and purpose-driven existence. I focus on assisting people with ADHD, addiction (specifically cannabis, sex, and alcohol), anxiety, depression, OCD, and PTSD. Working with people who feel lost or unhappy in their jobs and want to find more meaning and purpose in life. The methods I commonly use in therapy include Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), and mindfulness techniques. I often begin therapy with two key principles in mind: 1. "You can’t think your way into right action; you have to act your way into right thinking." 2. "There are no shortcuts, yet there are many solutions."  
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4 Years Experience
Online in Welland, Ontario
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