Social Anxiety therapists in Princess-Rosethorn, Ontario ON, Canada CA
Life in Harmony Counselling Services
Counsellor/Therapist
It's normal to experience anxiety in social situations occasionally. However, if it starts affecting your daily life, it could be a sign of social anxiety or social phobia. This is a common anxiety disorder that can interfere with everyday activities and limit opportunities.
Don't let social anxiety take over your life. Contact us today to book a consultation with one of our mental health specialists who can help you learn strategies to overcome this debilitating disorder.
21 Years Experience
Ps. I Love You Psychotherapy Inc.
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
Did you know that shyness is actually NOT a character trait but a stress response of being around others? It has to do with a lack of self-esteem and self-acceptance often tied to a history of ECEs (early childhood experiences).
2 Years Experience
Victoria Lorient-Faibish
Registered Psychotherapist, MEd, RP, CCC, RPE
Social anxiety is a condition characterized by excessive fear and self-consciousness in social situations. It can often lead to avoidance of social situations altogether, which further reinforces feelings of isolation and low self-esteem. Social anxiety can be a debilitating condition if not addressed and treated. However, with the right guidance and support, it is possible to overcome social anxiety and live a fulfilling life with healthy social interactions.
32 Years Experience
Sangeeta Tanwar @ Tanwar Psychology
Psychologist, Ph.D.
Do you feel uncomfortable thinking about social situations and want to avoid them? Do you endure social scenarios with stress and fear of evaluation by others? Psychotherapy is helpful dealing with social anxiety.
5 Years Experience
Mena Ibrahim
Registered Psychotherapist, Psychotherapist
Our social anxiety therapy offers support and strategies for individuals struggling with social anxiety and related difficulties. Using cognitive-behavioral techniques, exposure therapy, and mindfulness practices, we help clients gradually confront and overcome their fears, develop effective coping skills, and build confidence in social situations. Our goal is to provide a safe and understanding space where clients can explore the root causes of their social anxiety, challenge unhelpful thought patterns, and learn to navigate social interactions with greater ease and comfort.
1 Years Experience
Nicole Park
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our social anxiety therapy offers support and strategies for individuals struggling with social anxiety and related difficulties. Using cognitive-behavioral techniques, exposure therapy, and mindfulness practices, we help clients gradually confront and overcome their fears, develop effective coping skills, and build confidence in social situations. Our goal is to provide a safe and understanding space where clients can explore the root causes of their social anxiety, challenge unhelpful thought patterns, and learn to navigate social interactions with greater ease and comfort.
0 Years Experience
Jane Husak
Registered Psychotherapist, BA, YTT, RP, CRPO
social anxiety is a challenge for so many people. I can help you explore the complex feelings around being with others. I will help you get comfortable to be in your own skin by first exploring how uncomfortable it really can be. I use a very relational approach for social anxiety and together we will work with the risk and the vulnerability it sometimes takes to be ourselves with others
10 Years Experience
Vilma Madramootoo , Registered Psychotherapist
Registered Psychotherapist, Holistic Health Practitioner, Health & Wellness Coach
Do you feel judged by others? Are you worrying about others? What makes you feel anxious amongst people? We navigate these fears and help you prepare mentally before attending social gatherings and activities. Explore suitable coping skills to help with unhealthy self-consciousness and embarrassment in social settings. Recognize and break down the core beliefs and the messages you embody.
7 Years Experience
Nora Taylor, MA, RP
Registered Psychotherapist, Master of Arts in Counselling Psychology 1994
Social anxiety can be related to our sense of self/our self esteem; feeling a sense of empowerment in relationships; feeling that we are accepted just as we are; no change needed. It can involve learning new communication skills. Social anxiety if also related to experiences of shame. Bringing shame out into the light of day can help.
30 Years Experience
Tayler Middleton
Registered Social Worker, MSW, RSW
Social anxiety can make everyday interactions feel daunting, limiting your ability to express yourself, form relationships, and engage in social settings. Together, we'll explore the triggers and underlying causes of your anxiety, developing strategies to help you better understand and work through the fears surrounding your social anxiety. This process is about building your confidence and social skills, enabling you to navigate social situations more comfortably and live a more fulfilling, connected life.
2 Years Experience