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Toronto, Ontario therapist: Elena Serra, therapist
Depression

Elena Serra

Therapist, Certified Clinical Trauma Specialist (RP-Q)
I use proven Cognitive Behavioural Therapy methods to alleviate symptoms of depression and reintegrate individuals into the world.  
5 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, Ontario
Toronto, Ontario therapist: Tina Bohin, registered psychotherapist
Depression

Tina Bohin

Registered Psychotherapist, MA, RP
Depression can be a debilitating mental health concern that impacts our well-being, relationships and daily living. These moments can be tough to navigate without someone to trust and confide in for support. The first step of seeking help can feel intimidating and overwhelming. I would love to make the process as comfortable as possible for you.  
2 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, Ontario
Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
Depression

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Are you struggling with motivation, low mood, feeling tired, or not enjoying the things you used to? You may find that you're isolating yourself, or that it's been awhile since you had fun. Depression is a vicious cycle, but you don't have to deal with it alone. The therapists at Grounded Minds have years of training and experience supporting individuals with depression. Whether you're looking for compassionate support or evidence-based skills to improve your mood, we will work with you to help you feel like yourself again. Please reach out to schedule a therapy session or free fifteen minute consultation call.  
6 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, Ontario
Toronto, Ontario therapist: Kacper Kalin, registered social worker
Depression

Kacper Kalin

Registered Social Worker, MSW, RSW, MTh
Our work will be based on establishing a trusting and supportive relationship between you and I; it will include me getting to know your current and past circumstances, symptoms, medical history, your interpersonal experiences. We will want to identify and explore any underlying, perhaps previously unconscious to you factors contributing to your suffering. We will want to empower your ways of coping, which have proven helpful, as well as new more adaptive thoughts and behaviour to alleviate your symptoms and to improve your well-being.  
21 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, Ontario
Toronto, Ontario therapist: Emilee Burgess, psychologist
Depression

Emilee Burgess

Psychologist, PhD, C.Psych.
Dr. Burgess has experience providing therapy for depression. She has extensive experience providing evidence-based treatment for depression using therapy modalities such as dialectical behaviour therapy (DBT), radically-open dialectical behaviour therapy (RO-DBT), acceptance and commitment therapy (ACT), cognitive-behavioural therapy, and mindfulness and self-compassion approaches.  
13 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, Ontario
Toronto, Ontario therapist: Caroline Boutefeu, registered psychotherapist
Depression

Caroline Boutefeu

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
In today's world, it is concerningly and increasingly common to find oneself grappling with heavy feelings of sadness or a sense of isolation. I want you to know that you're not alone in this struggle. I'm here to offer you support through evidence-based therapeutic approaches and create a safe space for you to explore your emotions. By integrating cognitive, behavioural and emotional strategies, we can work towards healing through pain and emotional coping. It's normal if hope feels distant at the moment, however help is there whenever you need it. I'd be happy to meet with you for a free 15-minute consultation.  
10 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, Ontario
Toronto, Ontario therapist: New Moon Psychotherapy, registered psychotherapist
Depression

New Moon Psychotherapy

Registered Psychotherapist, MA, MACP, MSW, RSW, RP, RP(Q)
Especially around this time of year depressive symptoms are on the rise - we can help you break the vicious cycle of depression using evidence-based approaches (the ones that research shows work) such as cognitive, behavioural, emotional, expressive, and somatic therapies to help you regain control of your emotions and rebuild a life filled with joy and meaningful connection. Life does not have to feel so hopeless and you do not have to feel so tired all the time. It's okay if you don't believe it yet - we'll believe it for you until you can. Reach out today for a complimentary 15-minute consultation. We will connect you with a clinician from our team of trained and passionate registered psychotherapists and social workers so that you can discuss your needs and how we might be able to help.  
14 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, Ontario
Toronto, Ontario therapist: Shanna Budzinsky, registered psychotherapist
Depression

Shanna Budzinsky

Registered Psychotherapist, RP
Depression can leave us feeling hopeless and sometimes even the way our loved ones respond can actually increase our sense of isolation. In my work with clients experiencing depression, I focus first on understanding and appreciating each person’s unique story. Fostering a trusting and collaborative relationship creates an environment that feels safe to explore our emotions and paths to healing. Contact me today to start your healing journey.  
12 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, Ontario
Toronto, Ontario therapist: Stacy Kirkbride - Turnpage Counselling & Psychotherapy, registered psychotherapist
Depression

Stacy Kirkbride - Turnpage Counselling & Psychotherapy

Registered Psychotherapist, MACP, Registered Psychotherapist
Depression is often accompanied with a range of symptoms from loss of interest to lack of motivation that can often seem insurmountable. As a Registered Psychotherapist and Recreation Therapist, I am skilled at assisting clients in navigating the cycle of depression, finding effective, long-lasting, and practical solutions to coping with depression that can help restore many areas of your life that have been affected including interpersonal relationships.  
3 Years Experience
Online in Waterfront Communities-The Island, Ontario
Guelph, Ontario therapist: Colleen Fava, registered psychotherapist
Depression

Colleen Fava

Registered Psychotherapist, RP, Reiki Practitioner, BA
Life can feel overwhelming with lots of ups and downs. Depression can feel like a bottomless pit, I offer a foot-hold or hand out of the pit of depression – often a big part of this may be rediscovering or integrating self care.  
8 Years Experience
In-Person Near Waterfront Communities-The Island, ON
Online in Waterfront Communities-The Island, Ontario