Trauma and PTSD therapists in Lewistown, Pennsylvania PA
Trauma and PTSD
Norma J. Perez
Psychologist, PhD
I have been working with individuals who have trauma and PTSD for over 20 years. For many years this was my main focus and as a evidence-based therapist I learned many different ways of treatment and developed a hybrid approach that I taught to other therapist for years. I start by helping you reduce your symptoms, then if your willing we re-process your trauma and help you look at it in a different way by identifying what is your "stuck point" and working to move that along. That in itself can also reduce remaining symptoms. With what is left, I help you move forward with your remaining symptoms and do what make you happy, despite of your symptoms. It may make you anxious to do something but at the end of the day, the joy you felt makes it worth it. Again, remember, you would be doing this with much less anxiety than when you started therapy. This a is a proven approach that has worked with so many individuals with trauma.
20 Years Experience
Trauma and PTSD
Courtney Pfohlman
Counselor/Therapist, LADC LPC
I am an EMDR trained clinician who specializes in trauma related disorders. I have worked with clients who have sexual trauma, domestic violence issues, continued issues with worrying, and individuals who have witnessed violent events. My priority is to create a safe space to help you heal and decrease these negative symptoms or images from these traumatic events.
10 Years Experience
Trauma and PTSD
Elisha S Lee
Counselor/Therapist, LPC
Our Trauma and PTSD therapy services are focused on assisting individuals who have experienced traumatic events, helping them recover from the intense stress and disruption that such experiences can cause. Recognizing that trauma can profoundly affect mental, emotional, and physical health, we are committed to providing empathetic, professional support, using evidence-based therapies to facilitate healing and resilience.
Techniques and Supports for Managing Trauma and PTSD
* Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to help individuals process and make sense of their traumatic experiences.
* Prolonged Exposure Therapy to help individuals confront and gradually come to terms with memories and stimuli they've been avoiding.
* Somatic Experiencing to focus on perceived body sensations (or somatic experiences) and the ways in which the body regulates stress.
* Group Therapy to provide a space for individuals to share their experiences and gain support from others with similar experiences.
Goals of Therapy for Trauma and PTSD
Our therapy for Trauma and PTSD aims to:
* Alleviate Psychological Distress by addressing the emotional and psychological symptoms of PTSD, including anxiety, depression, and intrusive memories.
* Enhance Coping Strategies by developing and strengthening skills needed to handle distressing situations effectively.
* Facilitate Emotional Processing of traumatic events to foster understanding and integration of the experiences.
* Improve Day-to-Day Functioning by helping individuals regain a sense of normalcy in their daily lives.
* Build Resilience and Empowerment to help enhance the sense of self-efficacy and personal strength.
Dealing with trauma and PTSD requires a compassionate approach that recognizes the unique experiences and needs of each individual. Our therapy services are tailored to support and empower clients, providing them with the tools and understanding necessary to move forward and rebuild their lives after trauma. Through dedicated support and personalized intervention plans, we strive to help individuals find lasting recovery and peace.
7 Years Experience
Trauma and PTSD
Gina Niewodowski
Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
As a V.A. trained provider of cognitive processing therapy, we use a very structured approach to help you cope and heal from your traumatic situation. For those less interested in this evidence based approach, therapy can be more eclectic.
38 Years Experience
Trauma and PTSD
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, can't relax, or struggle to trust people, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats trauma and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
12 Years Experience